Star Trac Leg Curl Owner'S Manual Download Page 7

W

EIGHT

B

ELT

I

NSPECTION

R

EQUIREMENTS

WARNING:

REPLACE WORN WEIGHT BELTS IMMEDIATELY. FAILURE TO COMPLY CAN RESULT IN HAZ-

ARDOUS CONDITIONS FOR USERS OR OTHER BYSTANDERS.

Inspect all weight belts for evidence of excessive wear or other damage. Give particular attention to the following conditions:

Torn or cracked belt

Exposed belt cords

Worn edges

STAR TRAC INSTINCT LEG MACHINES O

WNER

S

M

ANUAL

7

30

STAR TRAC INSTINCT LEG MACHINES O

WNER

S

M

ANUAL

Read this Owner's Manual carefully before assembling, servicing or using your 

STAR TRAC INSTINCT LEG MACHINES

.

WARNING:

SERIOUS INJURY MAY OCCUR IF THESE SAFETY PRECAUTIONS ARE NOT OBSERVED.

UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF THESE WARN-

INGS ARE UNCLEAR, CONTACT STAR TRAC PRODUCT SUPPORT FOR CLARIFICATION.

S

AFETY

I

NSTRUCTIONS

1.

Do not use any equipment in any way other than
designed or intended by the manufacturer. It is impera-
tive that weight stack machines as well as any other

STAR TRAC INSTINCT

equipment is used properly to

avoid injury.

2.

Make sure there is enough room for safe access and oper-
ation of the 

INSTINCT 

LEG MACHINES

.

3.

Keep hands, feet, head, limbs, fingers and hair clear at all
times from moving parts to avoid injury. Use appropriate
positioning, speed and controlled movements.

4.

DO NOT use any equipment that is damaged and or has
worn or broken parts. Use only replacement parts sup-
plied by 

STAR TRAC

.

5.

DO NOT wear loose or dangling clothing while using the

INSTINCT 

LEG MACHINES

. Keep away from all

moving parts.

6.

Obtain a medical examination prior to beginning an exer-
cise program.

7.

If at any time during exercise you feel faint, dizzy or
experience pain, STOP IMMEDIATELY and consult your
physician before continuing.

8.

Children must NOT be allowed to operate the

INSTINCT 

LEG MACHINES

. Adolescents must be

supervised when using the 

INSTINCT 

LEG

MACHINES

.

9.

DO NOT attempt to fix a broken or jammed unit. Notify
authorized personnel.

10. Use the 

INSTINCT 

LEG MACHINES

only for the

intended use. Obtain instruction on proper use of the
unit. It is the purchaser's sole responsibility to properly
instruct end users and supervising personnel as to the
proper operating procedures of all 

STAR TRAC

INSTINCT

equipment. DO NOT modify the unit.

11. Load plates evenly and carefully to avoid tipping equip-

ment and possible crushing injuries.

12. DO NOT use the 

INSTINCT 

LEG MACHINES

if

guards or shrouds are missing or damaged.

13. USE A SPOTTER.

14. DO NOT add incremental weights, except those provided

by 

STAR TRAC

.

15. MAINTAIN PLACARDS AND LABELS: Do not remove

labels for any reason; they contain important informa-
tion. If illegible or missing, contact the STAR TRAC
Parts Department for replacement.

16. SECURING EQUIPMENT: The 

INSTINCT 

LEG

MACHINES

MUST be secured to the floor to stabilize

and eliminate rocking or tipping over. This must be per-
formed by a licensed contractor. DO NOT use the UNIT

if it is not set up and located on a solid level surface.

17. Make sure that each machine is set up and operated on a

solid level surface. DO NOT install equipment on an
uneven surface.

18. MAINTAIN ALL EQUIPMENT: Preventative mainte-

nance is the key to ensuring smooth and reliable opera-
tion of the 

INSTINCT 

LEG MACHINES

, as well as

keeping your liability to a minimum. Inspect the unit
prior to use. Give particular attention to the areas most
susceptible to wear. DO NOT use if the unit is damaged
or inoperable.

19. Ensure that adjustment, maintenance and/or repair of

the 

INSTINCT 

LEG MACHINES

is performed by

qualified personnel ONLY. Immediately replace worn or
damaged components. If unable to immediately replace
worn or damaged components then remove the

INSTINCT 

LEG MACHINES

from service until

repairs are made.

20. Keep a repair log of all maintenance activities.

21. Routinely inspect all accessory clips that join attach-

ments to weight belts or cables, and replace at the first
sign of wear.

22 Use only weight selector pins supplied by 

STAR TRAC

on weight stacks. Substitutes are forbidden.

23. Cables and belts pose an extreme liability if used when

frayed. Always replace any cable or belt at first sign of
wear (consult 

STAR TRAC

Product Support if uncertain).

24. Fully insert the weight selector pin when selecting the

desired weight. Partially inserted pins can cause weights
to fall unexpectedly. NEVER remove the weight selector
pin if any weights are suspended. NEVER attempt to
release jammed weights or parts.

25. DO NOT use Lat Pulldown Bars on Multi-jungle

Crossover cable systems or any other pulley systems.
These bars are designed for lat pulldown machines
ONLY. If improperly used, the Lat Bar could fall unex-
pectedly, striking the user when weight selector pin is
removed.

26. Lat Pulldown Machines pose a danger if used with worn

or damaged cables and connecting links. The user can be
struck in the head if the cable or related parts break dur-
ing use.

27. When adjusting any seat, knee hold down pad, range of

motion limiter, foothold pad or any other type of adjuster,
make certain that the adjusting pin is fully engaged in
the retainer hole to avoid injury.

NOTE:

It is the sole responsibility of the user/owner or facility

operator to ensure that regular maintenance is performed.

Summary of Contents for Leg Curl

Page 1: ...California 92606 Telephone 800 228 6635 714 669 1660 Fax 714 508 3303 http www startrac com email support startrac com September 2006 Star Trac Instinct LEG MACHINES Leg Curl Leg Extension Dual Leg Cu...

Page 2: ...Maintenance 28 Maintenance Schedule 28 Maintenance Procedures 29 Labels and Placards 31 Warranty and Disclaimer 34 2 STAR TRAC INSTINCT LEG MACHINES OWNER S MANUAL TABLE OF CONTENTS Copyright 2006 Sta...

Page 3: ...to use operate and maintain the Product as set out in your Owners Manual OWNERS MANUAL It is VERY IMPORTANT THAT YOU READ THIS MANUAL before operating the Product Remember to perform the periodic main...

Page 4: ...STAR TRAC INSTINCT LEG MACHINES OWNER S MANUAL 33 4 STAR TRAC INSTINCT LEG MACHINES OWNER S MANUAL Leg Extension Pinch Points Keep hands away from moving parts...

Page 5: ...STAR TRAC INSTINCT LEG MACHINES OWNER S MANUAL 5 32 STAR TRAC INSTINCT LEG MACHINES OWNER S MANUAL Dual Leg Curl Extension...

Page 6: ...able to the INSTINCT LEG MACHINES The manual is divided into eight sections as follows Introduction Provides an overview of each section within the manual Safety Instructions Provides guidelines for s...

Page 7: ...vided by STAR TRAC 15 MAINTAIN PLACARDS AND LABELS Do not remove labels for any reason they contain important informa tion If illegible or missing contact the STAR TRAC Parts Department for replacemen...

Page 8: ...are compatible with PETG Original Dawn Freon T F Palmolive Liquid Top Job and Windex with Ammonia D CAUTION Use ONLY recommended cleaning agents and procedures when cleaning the weight stack shrouds...

Page 9: ...aps 30 Tighten the two setscrews 58 in each lever age arm shaft support bearing in the weight stack frame 1 NOTE Two people are required to install the leverage arm actuator one to hold the actuator i...

Page 10: ...hor the unit will void the warranty STAR TRAC shall not be liable for damage or injury caused by unanchored or improperly anchored units The INSTINCT LEG EXTENSION LEG CURL must be anchored to the flo...

Page 11: ...ss down on the opposite side of the belt so it lays flat against the inside of the clamp Insert the belt retainer 43 into the belt clamp BE SURE the tapped hole in the belt retainer is aligned with th...

Page 12: ...ating holes in the main frame Secure the handgrips to the main frame using two screws 81 four wash ers 88 two lock nuts 85 one screw 75 one spring washer 89 and one washer 88 Tighten the attaching par...

Page 13: ...fy operation of the seat post While holding the seat post press the ratchet handle to retract the locking pin and move the back cushion forward Release the ratchet handle and verify the locking pin en...

Page 14: ...eight stack guide posts in position and one to assemble the weight stack components onto the posts Slide one weight stack support 55 onto each weight stack guide post 57 Insert the weight stack guide...

Page 15: ...ashers 66 and two lock nuts 63 Tighten the nuts securely Align the two drilled holes in the upper cross beam 4 with the mating holes in the side beam of the weight stack frame 1 Secure the crossbeam t...

Page 16: ...INCT LEG EXTENSION LEG CURL includes a hex key set and combination open end wrench SITING REQUIREMENTS Your INSTINCT LEG EXTENSION LEG CURL requires approximately 32 square feet of floor space to ensu...

Page 17: ...the belt clamp and into the belt retainer 36 Tighten the retaining screw to 400 inch pounds Route the weight belt 15 over three pulleys and the leverage arm cam as illustrated Insert the free end of t...

Page 18: ...post to the stowed position Verify the seat post slides smoothly with out evidence of sticking or binding Mount the unit Engage the selector pin at a comfortable weight Adjust the back cushion as des...

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