Star Trac Leg Curl Owner'S Manual Download Page 14

PARTS AND MATERIALS

The following parts are included with the 

STAR TRAC INSTINCT LEG EXTENSION

:

T

OOLS

R

EQUIRED

Most 

STAR TRAC INSTINCT

machines can be assembled using the following tools:

Your 

INSTINCT LEG EXTENSION

includes a hex key set and combination open-end wrench.

SITING REQUIREMENTS

Your 

INSTINCT LEG EXTENSION

requires approximately 32 square feet of floor space to ensure safe operation of the unit.

UNPACKING

Your 

INSTINCT LEG EXTENSION

is shipped in one or more shipping cartons. Each carton will generally contain one sub-

assembly of the entire unit. To unpack:

Remove the shipping straps from the outside of each shipping carton.

Open the top of each carton and fold back all four flaps.

Remove the packing materials, foam inserts, and ALL parts from each shipping carton. Keep the contents of each carton in

separate area

to facilitate assembly. To ensure personal safety during assembly, place all packing materials 

outside

the

assembly area.

Verify that all parts listed above are included in your shipment.

Take time now to enter your 

INSTINCT LEG EXTENSION

serial number in the space below. If parts are missing, or if you have

any operational questions, please call Star Trac’s Service department at (800) 503-1221; have your serial number ready.

Serial No. __________________________________________

Continue to slide the leverage arm shaft (32) into the rear support bearing in the weight stack frame (1).

Secure the leverage arm shaft (32) to the weight stack frame (1) using two screws (72) and end caps (35). Tighten the
screws securely.

Tighten the two setscrews (67) in each leverage arm shaft support bearing in the weight stack frame (1).

NOTE:

Two people are required to install the leverage arm actuator; one to hold the actuator in position, and one to install

the actuator shaft.

Hold the leverage arm actuator (10) in place on the leverage arm (14) with the mounting flanges of the actuator posi-
tioned around the shaft guide on the leverage arm.

Insert the leverage arm actuator shaft (28) through the leverage arm and both actuator mounting flanges.

Secure the leverage arm actuator shaft (28) to the leverage arm (14) using two screws (72) and end caps (35). Tighten the
screws securely.

Slide the lap cushion support (15) onto the support shaft on the weight stack frame (1), aligning the locking pin in the
support with a drilled hole in the weight stack frame ratchet.

Secure the lap cushion support (15) to the weight stack frame (1) using one washer (63), screw (72) and aluminum wash-
er (34). Tighten the screw securely.

3.

Assemble the Weight Stack

NOTE:

Two people are required to assemble the

weight stack; one to hold the weight stack guide
posts in position, and one to assemble the
weight stack components onto the posts.

Slide one weight stack support (55) onto each
weight stack guide post (57).

Insert the weight stack guide posts (57) into
the retaining holes in the base of the weight
stack frame (1). BE SURE the drilled ends of
the weight stack guide posts face upwards,
toward the top of the weight stack frame.

WARNING:

TO PREVENT INJURY, IN-

STALL THE WEIGHTS ONE AT A TIME.

Install weights (59, 93, 94) on the weight stack
guide posts (57), one at a time, in the following
sequence:

Weight, 15lb (94) - four required

Weight, 10lb (59) - six required

Weight, 5lb (93) - four required

Slide the looped end of the lanyard on the selector pin (27) onto the shaft of the top plate (58).

NOTE:

BE SURE to hold the lanyard in place when installing the top plate.

Install the top plate (58) on the weight stack guide posts (57), inserting the top plate shaft through the holes in the
weights. Insert the selector pin (27) through one weight until it engages the top plate shaft.

Install one rubber cap (56) onto each weight stack guide post (57).

Lift up on one weight stack guide post (57) until the rubber cap (56) contacts the underside of the weight stack frame
crossmember. Secure the post to the weight stack with one screw (75) and one washer (88). Repeat for the remaining guide
post.

STAR TRAC INSTINCT LEG MACHINES O

WNER

S

M

ANUAL

23

14

STAR TRAC INSTINCT LEG MACHINES O

WNER

S

M

ANUAL

A

SSEMBLY AND

S

ETUP - L

EG

E

XTENSION

1

Frame, Weight Stack

1

2

Frame, Main

1

3

Crossbeam, Lower

1

4

Crossbeam, Upper

1

5

Handgrips

1

6

Post, Seat

1

7

Support, Back Cushion

1

8

Support, Seat Cushion

1

9

Actuator, Leverage Arm

1

10

Leverage Arm

1

11

Cushion, Seat

1

15

Belt

1

16

Cushion, Leg

1

17

Selector Pin

1

18

Shaft, Actuator, Leverage Arm

1

21

Cushion, Back

1

22

Shaft, Leverage Arm

1

24

End Cap

4

28

Collar, Large

2

29

Collar

1

32

Shroud, Lower, Rear

1

33

Shroud, Lower, Front

1

34

Shroud, Upper

2

36

Retainer, Belt

2

39

Support, Weight Stack

2

40

Cap, Rubber

2

41

Guide Post, Weight Stack

2

42

Plate, Top, Weight Stack

1

43

Weight, 10lb

6

45

Nut, Tapped Hole

6

48

Setscrew

4

51

Screw,

2

52

Screw, Flat Head Socket, 10X25M

8

53

Screw, Button Head Socket Cap, 8X20M

6

54

Screw, Button Head Socket Cap, 10X30M

4

55

Screw, Button Head Socket Cap, 10X35M

6

56

Screw, Button Head Socket Cap, 10X63M

2

57

Screw, Button Head Socket Cap, 10X80M

3

59

Screw, Button Head Socket Cap, 10X125M

2

60

Screw, Button Head Socket Cap, 10X130M

6

63

Lock Nut, Nylon Insert, 10M

15

65

Washer, 9M

6

66

Washer, 11M

38

67

Washer, Spring, 10M

3

68

Weight, 5lb

4

69

Weight, 15lb

4

Metric Hex Key Wrenches - 2.5mm, 5mm, 6mm, 8mm, 10mm

Metric Open-End Wrenches - 10mm, 15mm, 17mm

Metric Ratchet Socket Wrench Set (including 17mm socket)

Torque Wrench

Channel Lock Pliers

Vice Grip Pliers

Rubber Mallet

Phillips Head Screwdriver - #2

1

27

57

57

56

56

88

88

75

75

58

93

59

94

55

55

Summary of Contents for Leg Curl

Page 1: ...California 92606 Telephone 800 228 6635 714 669 1660 Fax 714 508 3303 http www startrac com email support startrac com September 2006 Star Trac Instinct LEG MACHINES Leg Curl Leg Extension Dual Leg Cu...

Page 2: ...Maintenance 28 Maintenance Schedule 28 Maintenance Procedures 29 Labels and Placards 31 Warranty and Disclaimer 34 2 STAR TRAC INSTINCT LEG MACHINES OWNER S MANUAL TABLE OF CONTENTS Copyright 2006 Sta...

Page 3: ...to use operate and maintain the Product as set out in your Owners Manual OWNERS MANUAL It is VERY IMPORTANT THAT YOU READ THIS MANUAL before operating the Product Remember to perform the periodic main...

Page 4: ...STAR TRAC INSTINCT LEG MACHINES OWNER S MANUAL 33 4 STAR TRAC INSTINCT LEG MACHINES OWNER S MANUAL Leg Extension Pinch Points Keep hands away from moving parts...

Page 5: ...STAR TRAC INSTINCT LEG MACHINES OWNER S MANUAL 5 32 STAR TRAC INSTINCT LEG MACHINES OWNER S MANUAL Dual Leg Curl Extension...

Page 6: ...able to the INSTINCT LEG MACHINES The manual is divided into eight sections as follows Introduction Provides an overview of each section within the manual Safety Instructions Provides guidelines for s...

Page 7: ...vided by STAR TRAC 15 MAINTAIN PLACARDS AND LABELS Do not remove labels for any reason they contain important informa tion If illegible or missing contact the STAR TRAC Parts Department for replacemen...

Page 8: ...are compatible with PETG Original Dawn Freon T F Palmolive Liquid Top Job and Windex with Ammonia D CAUTION Use ONLY recommended cleaning agents and procedures when cleaning the weight stack shrouds...

Page 9: ...aps 30 Tighten the two setscrews 58 in each lever age arm shaft support bearing in the weight stack frame 1 NOTE Two people are required to install the leverage arm actuator one to hold the actuator i...

Page 10: ...hor the unit will void the warranty STAR TRAC shall not be liable for damage or injury caused by unanchored or improperly anchored units The INSTINCT LEG EXTENSION LEG CURL must be anchored to the flo...

Page 11: ...ss down on the opposite side of the belt so it lays flat against the inside of the clamp Insert the belt retainer 43 into the belt clamp BE SURE the tapped hole in the belt retainer is aligned with th...

Page 12: ...ating holes in the main frame Secure the handgrips to the main frame using two screws 81 four wash ers 88 two lock nuts 85 one screw 75 one spring washer 89 and one washer 88 Tighten the attaching par...

Page 13: ...fy operation of the seat post While holding the seat post press the ratchet handle to retract the locking pin and move the back cushion forward Release the ratchet handle and verify the locking pin en...

Page 14: ...eight stack guide posts in position and one to assemble the weight stack components onto the posts Slide one weight stack support 55 onto each weight stack guide post 57 Insert the weight stack guide...

Page 15: ...ashers 66 and two lock nuts 63 Tighten the nuts securely Align the two drilled holes in the upper cross beam 4 with the mating holes in the side beam of the weight stack frame 1 Secure the crossbeam t...

Page 16: ...INCT LEG EXTENSION LEG CURL includes a hex key set and combination open end wrench SITING REQUIREMENTS Your INSTINCT LEG EXTENSION LEG CURL requires approximately 32 square feet of floor space to ensu...

Page 17: ...the belt clamp and into the belt retainer 36 Tighten the retaining screw to 400 inch pounds Route the weight belt 15 over three pulleys and the leverage arm cam as illustrated Insert the free end of t...

Page 18: ...post to the stowed position Verify the seat post slides smoothly with out evidence of sticking or binding Mount the unit Engage the selector pin at a comfortable weight Adjust the back cushion as des...

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