Stamina SlimStriderX 55-9163 Page 22 Owner'S Manual Download | Manualshive

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Summary of Contents for SlimStriderX 55-9163

Page 1: ...CAUTION Weight on this product should not exceed 300 lbs...

Page 2: ...on and your best judgment prior to attempting any of the exercise programs 11 Consult a physician prior to commencing an exercise program and follow his her recommendations in developing your fitness...

Page 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Page 4: ...ing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the SlimStriderXTM BEFORE YOU BEGIN Although Stamina constructs its products with the finest...

Page 5: ...arning caution and notice labels on the SlimStriderXTM Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS Label is l...

Page 6: ...and screws are measured from the top of the head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you have all the following items Some hardware may b...

Page 7: ...products com under the Service section and order the part needed e mail us at customerservice staminaproducts com or call us toll free at 1 800 375 7520 in the U S Our Customer Service Staff is availa...

Page 8: ...ASSEMBLY INSTRUCTIONS 8 STEP 3 Attach the FRONT STABILIZER 17 to the FRONT SUPPORT 3 with two CARRIAGE BOLTS M8x1 25x60mm 36 and two NYLOCK NUTS M8x1 25 43...

Page 9: ...OCK NUTS M8x1 25 43 Repeat the above assembly steps for the right side STEP 5 Secure the LEFT REAR SWING ARM 5 to the PIVOTING JOINT 16 with the SUPPORT BRACKET 11 two BUTTON HEAD BOLTS M8x1 25x40mm 3...

Page 10: ...SEMBLY 8 15 to the JOINT PLATES 12 attached to the LEFT SWING ARMS 4 5 with BUTTON HEAD BOLT M8x1 25x73mm 33 LOCK WASHER M8 49 and NYLOCK NUT M8x1 25 43 Repeat on the right side STEP 9 Slide the JOINT...

Page 11: ...0 and the METER BRACKET 13 to the UPRIGHT 1 with two BUTTON HEAD BOLTS M8x1 25x45mm 34 and two NYLOCK NUTS M8x1 25 43 STEP 12 Install an AA battery into the METER 39 the battery is not included See pa...

Page 12: ...look down at the position of your feet periodically to make sure your feet are always in the center of each pedal Fitness Monitor The SlimStriderX monitor has extra features that will help you track y...

Page 13: ...er will resume counting normally during straight back and forth Striding as long as it senses activity every four seconds The meter will stop counting time automatically after four seconds of inactivi...

Page 14: ...ced immediately or the SlimStriderXTM removed from service until repair is made 6 Only Stamina Products supplied components shall be used to maintain repair the SlimStriderXTM 7 Keep your SlimStriderX...

Page 15: ...ve and may pinch your hand or fingers Follow the following procedure to fold the SlimStriderXTM for easy storage Folding The SlimStriderXTM A RemovetheLOCKINGPIN 31 fromtheFRONTSUPPORT 3 B Fold the FR...

Page 16: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 17: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Page 19: ...ug 25mm 4 23 Joint Bushing 35mm 8 24 Spacer 4 25 Stopper Roller 2 26 Round Plug 25 4mm 2 27 Swing Arm Bushing 8 28 Pedal Arm Bushing 12 29 Grommet Plug 1 30 Sensor Clip 1 31 Locking Pin 3 32 Bolt Butt...

Page 20: ...acer 6 51 Support Plug 1 52 Rear Endcap 2 53 Front Endcap w Wheel 2 54 Screw Round Head M4 x 15mm 1 55 Screw Round Head M3 x 10mm 2 56 Warning Label 1 57 Mat 1 58 Allen Wrench 5mm 1 59 Wrench 1 60 Own...

Page 21: ...E 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE...

Page 22: ...NOTES 22...

Page 23: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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