12
USE INSTRUCTIONS
NOTE:
1. Open the Battery Door on the back of the meter.
2. The meter operates with a AA battery (1.5V each),
the battery
is not included. Refer to the illustration to install or replace the
battery.
HOW TO INSTALL AND REPLACE BATTERIES:
Handlebar movement or press any button.
Automatically shuts off after four minutes of
inactivity.
POWER ON :
POWER OFF :
FUNCTION BUTTONS:
MODE :
RESET :
Press to select the function of the lower readout.
To reset all functions to zero.
COUNT
:
SCAN:
TIME:
STROKES/MIN:
CALORIE:
NOTE:
The meter will stop counting time automatically after six seconds of inactivity. All function
values will be kept. Restart the meter by rowing the handlebar or press any button.
The meter will shut off automatically after four minutes of inactivity. All function values will
be kept. Press the RESET button to reset all functions to zero.
FUNCTIONS:
USING THE FITNESS METER
1.
2.
AA Battery
Upper readout displays the total number of strokes you have taken from zero to 9999
strokes.
Automatically scans each function of
TIME, CALORIE, STROKES/MIN
in sequence with
change every six seconds.
Displays the workout time from one second up to 99:59 minutes.
Displays the rate of strokes per minute.
Displays the calorie burned from zero to 9999 Kcal.
The calorie readout is an estimate for an average user. It should be used only as a
comparison between workouts on this unit.
CNT
TIME
CAL
SCAN
STROKES
/MIN
SCAN
D
O E
M
SE
E T
R
1. Rechargeable batteries are not recommended.
2. Ultimate disposal of battery should be handled according to
all state and federal laws and regulations.
3. Do not dispose of batteries in fire.
