Stamina AeroPilates 55-5565A, Owner'S Manual

Page: 3 / 23

TABLE OF CONTENTS
SAFETY INSTRUCTIONS
3
1. Save these instructions and ensure that other exercisers read this manual prior to using the
AeroPilates® Pro 565 for the first time.
2. Read all warnings and cautions posted on the AeroPilates® Pro 565.
3. The AeroPilates® Pro 565 should only be used after a thorough review of the Owner’s Manual.
Make sure that it is properly assembled and tightened before use.
4. We recommend that two people be available for assembly of this product.
5. When exercising on this product, do not exercise at an intensity that causes the product itself to
move. This could result in damage to your joints and the product.
6. Keep children away from the AeroPilates® Pro 565. Do not allow children to use or play on the
AeroPilates® Pro 565. Keep children and pets away from the AeroPilates® Pro 565 when it is
in use.
7. It is recommended that you place this exercise equipment on an equipment mat.
8. Set up and operate the AeroPilates® Pro 565 on a solid level surface. Do not position the
AeroPilates® Pro 565 on loose rugs or uneven surfaces.
9. Make sure that adequate space is available for access to and around the AeroPilates® Pro 565.
10. Before using, inspect the AeroPilates® Pro 565 for worn or loose components, and securely
tighten or replace any worn or loose components prior to use.
11. Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your fitness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
12. Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
13. Do not wear loose or dangling clothing while using the AeroPilates® Pro 565.
14. Be careful to maintain your balance while using, mounting, dismounting, or assembling the
AeroPilates® Pro 565, loss of balance may result in a fall and bodily injury.
15. The AeroPilates® Pro 565 should not be used by persons weighing over 300 pounds.
16. The AeroPilates® Pro 565 should be used by only one person at a time.
17. The AeroPilates® Pro 565 is for consumer use only. It is not for use in public or semipublic
facilities.
Safety Instructions ...................................... 3
Before You Begin ........................................ 5
Equipment Warning, Caution & Notice Labels ... 6
Hardware Identification Chart .................... 7
Assembly Instructions ................................ 8
Operational Instructions ........................... 11
Storage ....................................................... 14
Maintenance ............................................... 14
Conditioning Guidelines ........................... 15
Warm-Up and Cool-Down ......................... 16
Warranty ..................................................... 17
Product Parts Drawing .............................. 18
Parts List .................................................... 19
Notes ........................................................... 21
Fax/Mail Ordering Form ............................ 23
Cancer and Reproductive Harm www.P65Warnings.ca.gov
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in serious injury or death.
The Bungee Cord(51) contain natural rubber latex which may cause allergic
reactions.
To reduce the risk of serious injury, read the following Safety Instructions
before using the AeroPilates® Pro 565.
!
WARNING
!
WARNING
!
CAUTION
!
WARNING