TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels ... 5
Hardware Identification Chart .................... 6
Assembly Instructions ................................ 7
Operational Instructions ........................... 11
Storage ....................................................... 14
Maintenance ............................................... 15
Conditioning Guidelines ........................... 16
Warm-Up and Cool-Down ......................... 17
Product Parts Drawing .............................. 18
Parts List .................................................... 19
Warranty ..................................................... 21
Notes ........................................................... 22
Fax/Mail Ordering Form ............................ 23
SAFETY INSTRUCTIONS
2
1. Read all warnings and cautions posted on the
Avari® Adjustable Height Treadmill.
2. The
Avari® Adjustable Height Treadmill
should only be used after a thorough review of the
Owner’s Manual. Make sure that it is properly assembled and tightened before use.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the
Avari® Adjustable Height Treadmill.
Do not allow children to
use or play on the
Avari® Adjustable Height Treadmill.
Keep children and pets away from the
Avari® Adjustable Height Treadmill
when it is in use.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the
Avari® Adjustable Height Treadmill
on a solid level surface. Do not
position the
Avari® Adjustable Height Treadmill
on loose rugs or uneven surfaces.
7. Make sure that adequate space is available for access to and around the
Avari® Adjustable
Height Treadmill.
8.
Keep fingers clear of all pinch points when folding and unfolding the
Avari® Adjustable Height
Treadmill.
9. Before using, inspect the
Avari® Adjustable Height Treadmill
for worn or loose components,
and securely tighten or replace any worn or loose components prior to use.
10. Before using, always check the Main Frame(1) is locked securely with the Locking Knob(44).
11. Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your fitness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
12.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
13. Do not wear loose or dangling clothing while using the
Avari® Adjustable Height Treadmill.
14. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.
15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the
Avari®
Adjustable Height Treadmill,
loss of balance may result in a fall and bodily injury.
16. The
Avari® Adjustable Height Treadmill
should not be used by persons weighing over 250
pounds.
17. The
Avari® Adjustable Height Treadmill
should be used by only one person at a time.
18. The
Avari® Adjustable Height Treadmill
is for consumer use only. It is not for use in public or
semipublic facilities.
!
WARNING
This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the Avari® Adjustable Height Treadmill.
!
WARNING
!
CAUTION
Summary of Contents for Adjustable Height Treadmill
Page 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...
Page 22: ...NOTES 22...
