13
OPERATIONAL INSTRUCTIONS
WALKING RESISTANCE
The walking resistance or effort needed to push the treadmill belt
can be adjusted by turning the
TENSION KNOB(45).
To increase the load, turn the
TENSION KNOB(45)
clockwise.
To decrease the load, turn the
TENSION KNOB(45)
counterclockwise. There are eight levels for the load adjustment.
NOTE:
1. Since this is a new machine, you may need some time to get used to walking on the treadmill and to
break it in.
2. If the walking resistance is too high, check the
BELT TENSION
. Refer to page 12 for instructions to
adjust belt tension.
3. The belt resistance can be reduced by adding silicone lubricant between the belt and the board. Wipe
the board under the belt with a clean, dry cloth then spray or spread silicone lubricant on the board
under the belt.
MAIN FRAME HEIGHT ADJUSTMENT
The
MAIN FRAME(1)
can incline to three different heights by moving the
REAR SUPPORTS(23)
up or
down. Insert the
PULL PINS(20)
into the holes in the
REAR SUPPORTS(23)
to adjust. Choose the one
that best meets your workout needs: the higher the height, the more level the walking surface while the
lower height will provide more of an incline.
NOTE:
Check to make sure you have placed the
PULL PINS(20)
into the same height position on both
sides of the
REAR SUPPORTS(23).
Summary of Contents for Adjustable Height Treadmill
Page 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...
Page 22: ...NOTES 22...
