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OPERATIONAL INSTRUCTIONS

TREADMILL ADJUSTMENTS

RIGHT

ADJUSTMENT

LEFT 

ADJUSTMENT

When adjusted properly, the 

Avari® Adjustable Height Treadmill’s

 

WALKING BELT(11)

 will roll smoothly 

around the 

BOARD(10)

 and over the front and rear rollers without catching or rubbing. For the belt to run 

smoothly, there are a few points that need to be noted

.

BELT ALIGNMENT

The 

WALKING BELT(11)

 must be in the center of the 

BOARD(10)

 to prevent it from rubbing against the 

FLYWHEEL COVER(9).

 If the belt rubs the 

FLYWHEEL COVER(9),

 it will be difficult to keep the belt moving 

and will eventually damage the edge of the belt. The treadmill has belt guides welded to the bottom of the 

treadmill frame that move the belt toward the center of the treadmill. However, the 

REAR ROLLER(8)

 must 

be properly aligned with the treadmill frame and 

FRONT ROLLER w/FLYWHEELS(7)

 if the belt is to remain 

centered on the treadmill. The bolts in the rear of the treadmill (one on the left and the other on the right) 

adjust the alignment of the 

REAR ROLLER(8)

 as well as the tension of the belt

The belt will run to the side of the loose rear bolt.

Hint: 

Visually check the 

REAR ROLLER(8)

 to make sure both the right side and the left side of the 

REAR 

ROLLER(8)

 are the same distance from the back edge of the treadmill. Using the 5mm 

ALLEN 

WRENCH

, make adjustments by turning the bolts clockwise to tighten and counterclockwise to loosen. 

BELT DRIFTING LEFT

Adjust by turning the left screw 1/4 turn CLOCKWISE and the right screw 

1/4 turn COUNTERCLOCKWISE. Walk on the treadmill to check alignment. 

Repeat if needed.

BELT DRIFTING RIGHT

Adjust by turning the left screw 1/4 turn COUNTERCLOCKWISE and the 

right screw 1/4 turn CLOCKWISE. Walk on the treadmill to check alignment. 

Repeat if needed.

NOTE:

When you believe the 

WALKING BELT(11)

 is centered, use the treadmill for three (3) minutes to verify the 

WALKING BELT(11)

 won’t drift to one side or the other. If the 

WALKING BELT(11)

 continues to drift, the 

floor may not be level. Rotate the treadmill 90 degrees or move the treadmill to another location.

BELT TENSION

The 

WALKING BELT(11)

 should be taut and not lying loosely on the treadmill 

BOARD(10).

 If the belt is 

too loose, it will slip on the front roller and you will notice a jerky movement when you walk on the treadmill. 

If the belt is too tight, the edges of the belt will begin to curl and more effort will be required to move the 

belt. Excessive belt tension can also damage the bearings in the rollers. The bolts on the ends of the 

MAIN 

FRAME(1)

 (one on the left and the other on the right) adjust the 

WALKING BELT(10)

 tension as well as 

the 

REAR ROLLER(8)

 alignment.

BELT TOO LOOSE:

  Use  the  5mm 

ALLEN WRENCH

 to tighten the bolts on the ends of the 

MAIN 

FRAME(1).

 Tighten both bolts 1/4 turn clockwise at a time until the belt stops slipping on the 

FRONT 

ROLLER w/FLYWHEELS(7).

BELT TOO TIGHT

 

:

 Use the 5mm 

ALLEN WRENCH

 to loosen the bolts on the ends of the 

MAIN FRAME(1). 

Loosen both bolts 1/2 turn counterclockwise at a time until the belt begins to slip on the 

FRONT ROLLER 

w/FLYWHEELS(7).

 Then use the procedure above to tighten the belt to the proper tension.

12

Summary of Contents for Adjustable Height Treadmill

Page 1: ...roducts Inc 2013 10 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equi...

Page 2: ...Knob 44 11 Consult a physician prior to commencing an exercise program and follow his her recommendations in developing your fitness program If at any time during exercise you feel faint dizzy or exp...

Page 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Page 4: ...eving a happier and healthier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the Avar...

Page 5: ...ice labels on the Avari Adjustable Height Treadmill Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL...

Page 6: ...er Use the small scale to check the length of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or scre...

Page 7: ...from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M Central Time on Friday STEP 1 Remove the Avari Adjustable Height Treadmill from its packing carton the main ass...

Page 8: ...he LEFT and RIGHT UPRIGHTS 3 4 to the BASE FRAME 2 with CARRIAGE BOLTS M8x1 25x45 42 WASHERS M8 61 and NYLOCK NUTS M8x1 25 19 STEP 4 Refer to the detail view Lock the MAIN FRAME 1 in the unfolded posi...

Page 9: ...E 54 into the METER CONNECTING WIRE 55 Connect the PULSE SENSOR WIRES 62 to the PULSE CONNECTING WIRES 56 Push the wires back inside of the LEFT and RIGHT HANDRAILS 5L 5R Insert the FRONT HANDRAIL 6 o...

Page 10: ...s are not included See page 11 for detailed battery installation instructions STEP 11 Refer to illustration below and the Side View Press and clip the METER 52 onto the FRONT HANDRAIL 6 Plug the METER...

Page 11: ...h the functions as follows and allow you to set the function values TIME 0 00 to 99 00 DISTANCE 0 0 to 999 0 mile CALORIES 0 0 to 999 0 Kcal Use SET RESET buttons to enter desired values and press MOD...

Page 12: ...OCKWISE and the right screw 1 4 turn COUNTERCLOCKWISE Walk on the treadmill to check alignment Repeat if needed BELT DRIFTING RIGHT Adjust by turning the left screw 1 4 turn COUNTERCLOCKWISE and the r...

Page 13: ...ctions to adjust belt tension 3 The belt resistance can be reduced by adding silicone lubricant between the belt and the board Wipe the board under the belt with a clean dry cloth then spray or spread...

Page 14: ...serting the LOCKING KNOB 33 through the hole in the LEFT UPRIGHT 3 and screwing it into the MAIN FRAME 1 4 Move the Avari Adjustable Height Treadmill with the WHEELS 40 on the BASE FRAME 2 Stand behin...

Page 15: ...s 4 Verify that the CAUTION LABEL 63 is in place and easy to read Call Stamina Products immediately at 1 800 375 7520 for a replacement CAUTION LABEL 63 if it is missing or damaged 5 It is the sole re...

Page 16: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 17: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Page 19: ...Button Head M8 x 1 25 x 45mm 2 23 Rear Support 2 24 Grommet Plug 3 25 Plastic Washer 10 2 x 25 x 4mm 2 26 Square Plug 20mm x 20mm 4 27 Screw Round Head M4 x 15mm 2 28 Nut M6 x 1 1 29 Bolt Round Head...

Page 20: ...mm 2 51 Meter Clip 2 52 Meter 1 53 Sensor Connecting Wire 1 54 Extension Wire 1 55 Meter Connecting Wire 1 56 Pulse Connecting Wire 1 57 Pulse Sensor 2 58 Long Foam Tube 2 59 Foam Tube 2 60 Arc Washer...

Page 21: ...ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY T...

Page 22: ...NOTES 22...

Page 23: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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