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LOAD ADJUSTMENT

There are two 

TENSION CORDS(14)

 and one heavier 

RED

POWER CORD(15).

The resistance of the 

CARRIAGE(11)

 can be adjusted by

securing the 

TENSION CORDS(14, 15)

 in the slots located

on the 

FRONT FRAME(1).

  You can achieve various levels

of resistance by securing different numbers of the 

TENSION

CORDS(14, 15)

 in the slots.

NOTE:

OPERATIONAL INSTRUCTIONS

9

To achieve greater resistance in the 

RED POWER

CORD(15)

 and 

TENSION CORDS(14),

 stretch

and re-tie the tension cords in a more taut position.

ROPE LENGTH ADJUSTMENT

The

 ROPES(22)

 are wrapped on the 

HOOKS

 located on

both sides of the 

CARRIAGE(11).

  You can adjust the length

between the 

PULLEY ASSEMBLY(26)

 and the 

HAND

STRAP(24)

 by attaching the 

PLASTIC HOOKS(23)

 onto

different 

HOOKS.

Arm Function:

  To position the 

HAND STRAP(24)

close to the 

PULLEY ASSEMBLY(26),

 hook the

PLASTIC HOOK(23)

 onto the 

HOOKS

 which will

shorten the 

ROPE(22).

Leg Function:

  To achieve a full range of movement,

hook the 

PLASTIC HOOK(23)

 of the rope onto the

desired 

A, B, 

or 

C

 hook.

1.

2.

A

B

C

HEADREST ADJUSTMENT

The 

HEADREST(19)

 on the 

CARRIAGE(11)

 can be

positioned at an incline by simply pivoting the 

SUPPORT

BRACKET

 underneath the 

HEADREST(19).

SUPPORT
BRACKET

SLOTS

Summary of Contents for 55-4296

Page 1: ...hers and pets away from equipment when in use Always make sure all bolts and nuts are tightened prior to each use Follow all safety instructions in this manual When calling for parts or service please...

Page 2: ...nts and the product Keep children away from the Do not allow children to use or play on the Keep children and pets away from the when it is in use It is recommended that you place this exercise equipm...

Page 3: ...on your way to achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M...

Page 4: ...ly Front Cover Hand Strap Wheels Locking Knob Cardio Rebounder Rear Cover Tension Cords Securing Knob Rear Frame 4 Hand Grip Pulley Riser Rope Hand Strap Carriage Cushion Red Power Cord Hand Grip Floo...

Page 5: ...ale to check the length of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat head bolts a...

Page 6: ...emove your from its packaging placing the product on its side with the LOCKING PIN 33 side upward Remove the LOCKING PIN 33 and unfold the MAIN FRAME ASSEMBLY separating the half that has the attached...

Page 7: ...to the bottom align the threaded holes in the PULLEY RISERS 29 with the holes in the REAR FRAME 2 and lock the PULLEY RISERS 29 in position with the LOCKING KNOBS 30 STEP 6 Refer to the detail drawin...

Page 8: ...the BUNGEE CORE 59 when unfolding the CARDIO REBOUNDER TOP FRAME 57 59 Bungee Cord STEP 10 Place the on the FLOOR MAT 64 Now you are ready to workout with your Some of the exercises you will need to...

Page 9: ...tion ROPE LENGTH ADJUSTMENT The ROPES 22 are wrapped on the HOOKS located on both sides of the CARRIAGE 11 You can adjust the length between the PULLEY ASSEMBLY 26 and the HAND STRAP 24 by attaching t...

Page 10: ...lace the Rope if it is cracked or broken Check the PLASTIC HOOKS 23 on the ends of the ROPES 22 Replace the Ropes with deformed or damaged hooks Check the TENSION CORDS 14 and RED POWER CORD 15 for we...

Page 11: ...maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising Targe...

Page 12: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Page 13: ...t transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the ev...

Page 14: ...PRODUCT PARTS DRAWING 14 FRONT BACK...

Page 15: ...ook 2 24 Hand Strap 2 25 Hand Grip 2 26 Pulley Assembly 2 27 Left Pulley Hook 1 28 Right Pulley Hook 1 29 Pulley Riser 2 30 Locking Knob 4 31 Wheel 2 32 Rubber Foot 4 33 Locking Pin 1 34 Stop Plate 2...

Page 16: ...dio Rebounder Top Frame 1 58 Rebounder Mat 1 59 Bungee Cord 1 60 Securing Knob 2 61 Bolt Round Head M8 x 1 25 x 35mm 2 62 Arc Washer M8 2 63 Warning label 1 64 Floor Mat 1 65 Magic Circle 1 66 Combina...

Page 17: ...17 NOTES...

Page 18: ...800 375 7520 in the U S from 7 30 A M 5 00 P M Central Time Monday Thursday and 8 00 A M 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer Servic...

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