OPERATIONAL INSTRUCTIONS
10
USING THE FITNESS METER
1. Open the Battery Door on the back of the meter.
2. The meter operates with a AA battery, the battery is not included.
Refer to the illustration to install or replace the battery.
HOW TO INSTALL AND REPLACE BATTERIES:
AA Battery
AB ARC CARRIAGE(5)
movement or press
the button.
Automatically shuts off after 4 minutes of
inactivity.
POWER OFF :
POWER ON :
FUNCTIONS:
SCAN:
Upper readout displays the total number of strides you have taken from zero to 9999
strides.
Automatically scans each function of
REPS/MIN, TIME,
and
CALORIES
in sequence
with change every 6 seconds. Press and release the button until the arrow appears on
the display and points to the
SCAN.
Displays the riding time from 1 sec up to 99:59 minutes.
Displays the rate of strides per minute.
Displays the calories burned from zero to 9999 Kcal.
The calorie readout is an estimate for an average user. It should be used only as a
comparison between workouts on this unit.
COUNT
:
REPS/MIN:
CALORIES:
TIME:
FUNCTION BUTTON:
Press to select lower display functions, including
SCAN,
REPS/MIN, TIME,
and
CALORIES.
Press and hold for three seconds to reset all functions to
zero.
NOTE:
1. Rechargeable batteries are not recommended.
2. Ultimate disposal of battery should be handled according to
all state and federal laws and regulations.
3. Do not dispose of batteries in fire.
COUNT
TIME
CAL
SCAN
MIN
REPS
The meter will shut off automatically after four minutes of inactivity. All function values
will be kept. Press the button and hold it down for three seconds to reset all functions
to zero.
NOTE:
