Stamia Active Aging EasyStep 40-0200 Owner'S Manual Download Page 18 | Manualshive

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PRODUCT PARTS DRAWING

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Summary of Contents for Active Aging EasyStep 40-0200

Page 1: ...faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instruct...

Page 2: ...EasyStep...

Page 3: ...ose components prior to use 11 Before using always make sure the SEAT 29 is securing tightened with the LOCKING KNOB 37 and ADJUSTMENT KNOB 41 12 Each user should adjust the seat per instructions on p...

Page 4: ...and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FA...

Page 5: ...view the drawing below and familiarize yourself with the parts that are labeled Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided See...

Page 6: ...ease take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 115 To best serve you our Customer Care Representativ...

Page 7: ...f the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you have all the...

Page 8: ...ront of you Remove all packing materials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each step carefully before beginning I...

Page 9: ...lable to allow the METAL FITTING to go through the slot in the top of the BRACKET 3 Insert the METAL FITTING into the hole at the end of the slot in the BRACKET 4 Adjust the TENSION KNOB 26 and verify...

Page 10: ...the pedal shaft The LEFT PEDAL 51 has left hand threads and is tightened by turning counterclockwise Thread the RIGHT PEDAL 113 into the RIGHT PIVOTING ARM 2 Tighten the pedal securely The shoulder o...

Page 11: ...de of the SEAT FRAME 7 through the hole in the SEAT POST 8 then secure with SPACER BUSHINGS 33 NYLOCK NUT M8x1 25 34 and BUTTON HEAD BOLT M8x1 25x65mm 31 at one of the adjustment positions Lock the SE...

Page 12: ...ve Aging EasyStep has a pair of wheels in the WHEEL ENDCAPS 93 on the FRONT STABILIZER 11 Lift up from the REAR STABILIZER 10 to move SET UP INSTRUCTIONS FUNCTION INSPECTION Visually inspect the Stami...

Page 13: ...plete pedal stroke without locking your knees or shifting your hips on the seat The seat is too close to the pedals if you have more than a slight bend in your knees at the bottom of the pedal stroke...

Page 14: ...gin pedaling to start the workout Time 1 00 to 99 00 Distance 0 5 to 99 5 mile Calories 1 0 to 999 Kcal NOTE 1 You may preset values for several functions The preset function values will start to coun...

Page 15: ...ity designed into the Stamina Active Aging EasyStep can only be maintained when the Stamina Active Aging EasyStep is regularly examined for damage and wear Special attention should be given to the fol...

Page 16: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 17: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Page 19: ...Securing Cap 2 22 Pivoting Arm Bushing 4 23 Meter 1 24 Screw Round Head M5 x 0 8 x 45mm 1 25 Arc Washer M5 1 26 Tension Knob 1 27 Spacer 2 28 Square Plug 38 x 38mm 2 29 Seat 1 30 Back Cushion 1 31 Bol...

Page 20: ...ut M10 x 1 5 9 5mm thick 2 69 Spacer 20 1 x 27 x 10 5mm 1 70 Thin Nylock Nut M10 x 1 5 7mm thick 1 71 Idler Support Plate 1 72 Idler Shaft 1 73 Wave Washer M15 1 74 V Ribbed Belt 240J5 1 75 Ball Beari...

Page 21: ...ire 1 107 Washer D Shaped Hole 19 2 x 31 8 x 5mm thick 2 108 Washer 6 5 x 25 x 1 3mm thick 2 109 Washer 6 2 x 16 x 1 5mm thick 2 110 Right Handlebar 1 111 Right Thin Nylock Nut 1 2 20 1 112 Right Peda...

Page 22: ...RRANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF ANY...

Page 23: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...

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