P
AGE
14
C
OMPUTER
O
PERATION
DISPLAY FUNCTIONS / READINGS
TIME
COMPUTER DISPLAY WILL ACCUMULATE TOTAL TRAINING TIME IN 00:00 (MINUTES : SECONDS).
COMPUTER WILL COUNT UP TO, OR DOWN FROM , A MAXIMUM READING OF 99:59.
PRESET TARGET TRAINING TIME:
WHEN PROMPTED IN THE PROGRAM MODE USE THE
UP
/
DOWN
BUTTONS TO ADJUST THE SETTING. SETTINGS WILL BE ENTERED IN 1:00 MINUTE INCREMENTS AND
THE COMPUTER WILL COUNT DOWN FROM THE SET TIME. ONCE THE DESIRED TIME IS SET, PRESS
START / STOP
BUTTON TO BEGIN TRAINING. ONCE A SET TRAINING TIME IS COMPLETED, THE COM-
PUTER WILL “BEEP” FOR APPROXIMATELY 8 SECONDS AND COMPUTER WILL RESET TO THE INITIAL
SETTING.
SPEED
THE COMPUTER WILL REGISTER AND DISPLAY TRAINING SPEED (MPH).
RPM
THE COMPUTER WILL READ AND DISPLAY PEDAL / DRIVE TRAIN ROTATIONS.
DISTANCE
THE COMPUTER ACCUMULATES TRAINING DISTANCE FROM 0.00 TO A MAXIMUM OF 99.90 MILES.
EACH INCREMENT WILL BE DISPLAYED IN 0.01 MILE.
CALORIE
COMPUTER ACCUMULATES TOTAL CALORIE CONSUMPTION (BURN) DURING A TRAINING PERIOD.
COMPUTER WILL COUNT IN 1 CALORIE INCREMENTS, FROM 0 TO A MAXIMUM READING OF 9990
CALORIES.
NOTE:
THE REPORTED CALORIE DATA IS ONLY A REFERENCE GUIDE FOR THE USER. IT SHOULD NOT
BE USED IN COMPARISON OF CALIBRATED MEDICAL EQUIPMENT.
WATT
THE COMPUTER WILL MEASURE A USER’S TRAINING OUTPUT (WORKLOAD). THE COMPUTER WILL
AUTOMATICALLY CONFIGURE AND DISPLAY WATT READINGS DURING ALL TRAINING MODES.
READINGS WILL BE DISPLAYED IN 1-WATT INCREMENTS.
PULSE
THE COMPUTER CAN DISPLAY A USER'S HEART RATE READING. A BLINKING HEART SYMBOL &
NUMERIC READING WILL BE DISPLAYED ON THE COMPUTER AS LONG AS A USER’S HANDS ARE
LOCATED ON THE GRIP SENSORS. READINGS WILL APPEAR WITHIN 30 SECONDS TO 1 MINUTE OF
CONSISTENT GRIP CONTACT. READINGS WILL BECOME INCONSISTENT IF A USER FAILS TO LEAVE
BOTH HANDS IN CONTACT WITH THE GRIP SENSORS.
PRESET A TARGET HEART RATE:
A TARGET HEART RATE WILL BE PRESET WHEN USING ONE OF
THE FOUR TARGET HEART RATE PROGRAMS. PULSE SETTINGS WILL BE FROM 30 - 240 BPM
DEPENDING ON THE SELECTED PROGRAM. IF A USER EXCEEDS THE SET TARGET HEART RATE , THE
COMPUTER WILL “BEEP” TO REMIND THE USER OF THE PRESET LIMIT.
NOTE:
HEART RATE READINGS ARE ONLY A REFERENCE OF A USER’S PULSE RATE DURING
TRAINING. THESE READOUTS SHOULD NOT BE USED IN COMPARISON WITH CALIBRATED MEDICAL
EQUIPMENT. SOME USERS MAY EXPERIENCE INCONSISTENCIES IN READINGS DUE TO THE NATURE
OF THEIR PHYSICAL CONDITION.
RECOVERY
THE COMPUTER WILL ALLOW A USER TO EVALUATE THEIR FITNESS LEVEL AFTER COMPLETING A
TRAINING SESSION. THE EVALUATION IS BASED ON A USER’S HEART RATE RECOVERY.
ACTIVATION:
AFTER COMPLETING A TRAINING SESSION, PRESS THE
RECOVERY
BUTTON AND
PLACE PALMS OF BOTH HANDS ON THE SENSOR GRIPS. THE COMPUTER WILL AUTOMATICALLY
STOP ALL DISPLAY FUNCTIONS EXCEPT “TIME”, WHICH WILL START COUNTING DOWN FROM 60
SECONDS. ONCE THE COUNT DOWN IS COMPLETED, THE USER CAN REMOVE THEIR HANDS FROM
THE SENSOR GRIPS. THE BOTTOM DISPLAY WILL SHOW A RATING OF F1– F6. AN “F1” READING IS THE
BEST RATING POSSIBLE. USERS CAN MONITOR THEMSELVES AFTER EACH TRAINING SESSION
AND USE THE RECOVERY READING AS A GAUGE FOR CARDIO CONDITIONING.
NOTE:
PRESS THE
RECOVERY
BUTTON AGAIN TO RETURN TO THE MAIN DISPLAY.
C
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OMPUTER
OMPUTER
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NSTRUCTION
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