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DISPLAy
Specifications
● Speed: 0.2 to 24.0 kph; 0.1 to 15.0 mph
● Incline: -3% to 15%, in increments of 0.5%
● Time: 0:00 - 300:00
● Distance: 0.00 - 9999 km or mile
● Calories: 0 - 9999 kcal
● Cal/Hr: 0 - 9999 kcal
● METS: Metabolic equivalent of task: 0.0 to 99.0
● PACE: 1 / SPEED
● Programs: MANUAL, HILL (HILL1, HILL2, HILL3), RANDOM, INTERVAL
(1:1, 1:2, 2:2), TRACK, GLUTE, FAT BURN, ZONE TRAINER, WT LOSS,
CARDIO, FIT TEST (BRUCE, GERKIN, FIRE FIGHTER).
DISPLAy
Windows
● The CardioAdvisor shows heart rate goals, WT LOSS 65% and
CARDIO 80%, and actual heart rate (center).
● The exercise feedback window shows workout usage prompts and
workout information.
● The workout illustration window shows workout program illustrations.
DISPLAy
Keys
Display key functions are introduced briefly below.
QUICK START
– Press this key to start exercising without first entering age, weight,
and other user information.
PAUSE/RESUME
– During exercising, press <PAUSE/RESUME> key to pause the
treadmill and speed will return to 0. During Pause mode, press this key to resume
the workout.
CHANGE DISPLAy
– There are two rows of exercise feedback, only one of
which is visible at a time. Top row: CALORIES, SPEED, TIME, DISTANCE.
Bottom row: CAL/HR, METS, PACE, INCLINE. Press this key to toggle from
these two rows.
ENTER
–
When entering settings, press the ENTER key to confirm your
selections.
MANUAL
– Press this key to enter Manual program. It associated LED indicator will
light up.
HILL
– Each time this key is pressed, the LED above the key will light up and
one of three hill workouts will appear: HILL 1, HILL 2, HILL 3.
