33
OPERATION
User Setting Procedure (Continued)
Parameter Window
Description
Setting a TIME workout goal:
Select <TIME> as your workout goal,
the <TIME> notification LED light will
stay on and then proceed to time set-
tings.
The range is 5 - 300 minutes with the
default of 30 minutes. If TIME set is be-
low the adjustment range due to certain
program requirement, the time limit will
be assigned a lower value accordingly.
(a) Press <LENGTH ▲/▼> key or <RE
-
SISTANCE +/-> key to adjust the
time.
(b) Press <GO/ENTER> key to confirm
the time setting.
Setting a DISTANCE workout goal:
Select <DISTANCE> as your workout
goal, the <DISTANCE> notification
LED light will stay on and then proceed
to distance settings.
The range is 0.1 - 99.9 miles/kilometers
with the default of 2.0 miles(3.0 kilome-
ters). If there’s a time limit in the work
-
out program selected, the DISTANCE
workout goal will be disabled.
(a) Press <LENGTH ▲/▼> key or <RE
-
SISTANCE +/-> key to adjust the
distance.
(b) Press <GO/ENTER> key to confirm
the distance setting.
Setting a CALORIES workout goal:
Select <CALORIES> as your workout
goal, the <CALORIES> notification
LED light will stay on and then proceed
to calories settings.
The range is 100 - 9999 kCal with the
default of 100 kCal. If there’s a time
limit in the workout program selected,
the CALORIES workout goal will be dis-
abled.
(a) Press <LENGTH ▲/▼> key or <RE
-
SISTANCE +/-> key to adjust the
distance.
(b) Press <GO/ENTER> key to confirm
the calories settings.