SportsArt Fitness C52R, Owner'S Manual

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1. Weight Loss (65% HR Target): Using age as a factor, the Personal Cardio Advisor
automatically calculates your optimal heart rate for
weight loss. The optimal weight loss target heart
rate is 65% of the maximum workout heart rate for
your age. This figure becomes the targe heart rate
for your weight loss workout.
2. USER, AGE, WT: User data for workout.
3. Dot matrix display: Provides prompts & program status information.
4. Window 1: Displays TIME, RESISTANCE LEVEL, WATTS, and accumulated
workout time.
5. Mode left: To switch between TIME, RESISTANCE LEVEL, WATTS, SCAN.
6. Programs: MANUAL, HILL, RANDOM, INT1, INT2, WT Loss, CARDIO.
7. Heartrate: Shows the user's actual heart rate.
8. CARDIO (80% HR Target): Using age as a factor, the Personal Cardio Advisor
automatically calculates your optimal heart rate for
cardio conditioning. The optimal cardio conditioning
workout is 80% of the maximum workout heart rate
for your age. This figure becomes the target heart rate
for your cardio conditioning workout.
9. Window 2: Displays DISTANCE, CAL, SPEED, RPM, and accumulated workout
distance.
10. MODE right: To switch between DISTANCE, CAL, SPEED, RPM, SCAN.
A. TIME: Displays total time accumulated or time remaining in a programmed
workout.
B. WATTS: Displays the exertion level in WATTS.
C. DISTANCE: Displays total miles or kilometers.
D. CAL: Displays overall caloric expenditure of the present workout.
E. SPEED: Displays the current speed in MPH/KPH (depends on national standard).
F. RPM: Revolutions per minute.
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Terminology
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