3-2: Select the second letter or number:
The chosen first letter or number moves to the left, and again letters A~Z and
number 0~9 appear. Choose the second letter or number as indicated in 3-1.
Note: USER ID settings consist of 2 figures only.
4. Select AGE:
The AGE indicator blinks. A starting age of "35" appears in the dot matrix display
window.
4 1: Press
or
to select your age, and then press ENTER to confirm your
choice.
4-2: Using the AGE value, the Personal Cardio Advisor automatically calculates
target heart rate vaules for Weight Loss (65% HR Target) and Cardio Training
(80% HR Target).
Note: The allowable age range is 10~90 years old.
5. Select WEIGHT:
The WT indicator flashes. A starting weight of "75"(KG) or "165"(LB) appears in
the dot matrix display window. Press
or
to select your weight, and press
ENTER to confirm your choice.
Note: The allowable weight range is 20~160 KG or 45~350 LB.
6. Select TIME:
The TIME indicator flashes. Window 1 displays the time set by the previous user.
Press
or
to select your time, and then press ENTER to confirm your choice.
Note: (1) The allowable time range is 5:00~99:00.
(2) If this is the first time in use, the unit automatically enters MANUAL
mode. If desired, press another program button to operate the
corresponding program.
(3) If a previous user selected a USER number or ID, the unit automatically
enters the program selected by that user. If desired, press your desired
program button to change the setting.
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