The course profiles for each program are as follows:
Even though the programs feature pre-programmed levels, you can change the level
anytime during your workout. If you stop in the middle of your workout, you will be
prompted to "STEP TO START". All input data (TIME, STRIDE LENGTH, LEVEL,
STEPS, CAL., etc.) will be retained.
PDF created with pdfFactory trial version
www.pdffactory.com
