HOW TO USE THE 6200N TREADMILL
CAUTION: DO NOT STAND ON THE BELT WHEN STARTING. Straddle the belt
with your feet on the right and left staging platforms.
As soon as you turn on the machine, the speed LED will flash, simply press the
SPEED keys to start the treadmill, and the INCLINE keys to raise or lower the
treadmill.
This treadmill is equipped with an automatic infrared safety detector system. The
treadmill will allow all operations once the sensor detects a user on the treadmill.
When you are finished with your workout, stepping off the treadmill will shut the unit
off automatically.
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(STOP/PAUSE): The Gold Stop/Pause buttons, no matter what MODE you are
in, all you have to do is just touch, and the treadmill will
slowly come to a stop.
NOTE: You can do the same by pressing the SPEED down key to bring the treadmill
to a stop.
To restart the treadmill, simply press the SPEED up key.
RESET: Use this key to clear all workout information, allowing you to start again.
INCLINE
: These keys to raise or lower the treadmill. The incline range for the
treadmill is from -3%~22%.
SPEED
: These keys to adjust your desired speed. The speed range for the
treadmill is from 0.1-12 mph (0.2-20 kph).
TIME
: These keys to set your desired time. The electronics package will beep
for 3 seconds when your desired time is reached, then will start to count
up if your workout continues.
DISTANCE
: These keys to set the desired distance. When that is reached, the
treadmill will beep for 3 seconds.
CALORIE
: Use these key to set your desired workout calorie expenditure.
When that is reached, the treadmill will beep for 3 seconds.
Infrared safety detector
What each of the categories means
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