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Operation
Setting time/distance
Use the UP / DOWN buttons to set the value for time/
distance. Press the MODE/SET button to con
fi
rm.
Starting training
Press the START/STOP button to start training.
Ending training
A beep sounds when you reach your set goal.
Continuing training
You can set more than one goal. Press the START/STOP
button to start the following training session.
Alarm function
The display switches automatically to standby mode (LCD
off) if you take no action for 4 minutes. Press a button on the
computer to activate the display.
Functions
TIME
Training time
SPEED
Speed
DISTANCE
Distance covered
CALORIES
Calorie consumption
RPM
Revolutions per minute (pedaling rate)
PULSE
Displays your heart rate.
Note: To measure heart rate,
both your hands must be on the pulse sensors.
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