Sportop R 700 Owner'S Operating Manual Download Page 15

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PROGRAM mode

USER SELECT U0-U4

DOWN

PRESS

ENTER

SELECT SEX OF MALE OR FEMALE

DOWN

SELECT AGE

DOWN

SELECT HGT

DOWN

PRESS UP

OR DOWN

PRESS

RESET 3SEC.

TO RESET

PRESS UP

OR DOWN

PRESS

ENTER

PRESS UP

OR DOWN

PRESS

ENTER

PRESS

ENTER

PRESS UP

OR DOWN

SELECT WGT

DOWN

PRESS UP

OR DOWN

SELECT MANUAL

SELECT PROGRAM

SELECT USER

SELECT WATT

SELECT H.R.C

PRESS

ENTER

DOWN

PRESS UP

OR DOWN

SELECT RACE

PRESS

ENTER

SELECT LOAD

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT TIME

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT DISTANCE

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT CALORIES

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT PULSE

DOWN

PRESS UP

OR DOWN

PRESS

ENTER

SELECT STROKES

DOWN

PRESS UP

OR DOWN

PRESS

START/STOP

DOWN

PRESS UP

OR DOWN

SELECT P1=> L1-L12
SELECT P2=> L1-L10
SELECT P3=> L1-L10
SELECT P4=> L1-L8
SELECT P5=> L1-L8
SELECT P6=> L1-L10

SELECT P7=> L1-L10
SELECT P8=> L1-L8
SELECT P9=> L1-L10
SELECT P10=> L1-L8
SELECT P11=> L1-L10
SELECT P1=> L1-L7

PRESS

ENTER

-13-

Summary of Contents for R 700

Page 1: ...Fan Magnetic Rower MODEL R 700 ENGLISH Fan Magnetic Rower...

Page 2: ...e machine assembled 2 As the machine is heavy so the polyfoam is requested to help you supporting the machine until assemble steps completed Please don t thrown it away till machines completed assembl...

Page 3: ...1 Main frame Front stabilizer Rear stabilizer Saddle F1 Pedal right F2 Pedal left Upper slide track J1 Screw M8 16 J2 Washer M8 Tool M6 M5 Adaptor Chest strap Connection pedal tube...

Page 4: ...e components inside the polyfoam Please put these components at side for further assemble Put the POLYFOAM 1 back to it s original position then turn the whole unit by 90 degree As shown You are ready...

Page 5: ...e A remove the stylish poly foam 3 4 firstly Equip the connection pedal tube G onto main frame A and using screws J1 to tight it HOW TO ASSEMBLE THE SADDLE WITH UPPER SLIDE TRACK Equip saddle E onto u...

Page 6: ...zer with upper slide track D HOW TO ASSEMBLE AND ADJUST THE PEDAL Equip right pedal F1 onto connection pedal tube G and using screws J1 washers J2 to tight it If you would like to adjust the pedal ple...

Page 7: ...n the knob A4 then pull it down Fold up the slide tracking as shown then tight the knob Please be noted to hold the slide tracking until the know is fixed tightly The adaptor is requirement for consol...

Page 8: ...tion 2 The same way to adjust left side The console angle is adjustable as shown After proper position find please using tool of 8mm to fix it Move the front stabilizer has built in transport wheels S...

Page 9: ...diagram shown under the sliding track E1 Loosen the middle screw E9 first and then adjust the other 2 pieces of screws E3 to be loose or tight depending personally Lastly tighten the middle screw E9 t...

Page 10: ...A29 A30 A31 A26 A32 A33 A34 A35 A36 A37 A38 A39 A40 A41 A42 A43 3 A43 3 A44 6 A45 A44 5 A46 G1 G2 J2 G4 E1 E2 E9 E4 E3 E5 E6 E7 E8 J1 J1 J1 12 J1 4 J2 8 J1 J2 F1 1 F1 2 F1 4 F1 3 F2 1 F2 2 F2 3 F2 4 F...

Page 11: ...2 A 1 R L A D E P 1 F 1 0 2 S P I L C C 5 2 A 1 R L A D E P F O R E V O C M O T T O B 1 1 F 2 E T A L P T A E S Y E L L U P 6 2 A 4 8 6 M W E R C S 2 1 F 3 0 1 5 M W E R C S 7 2 A 1 R D A P N O I H S...

Page 12: ...ION Q TY P N DESCRIPTION Q TY 1 E R I W R O S N E S 1 H H2 MOTOR 1 1 E R I W C D 3 H 1 E R I W R O S N E S 4 H 6 2 6 1 8 M W E R C S 1 J J2 WASHER 8 8 K L ADAPTOR CHEST STRAP 1 1 10 L1 L2 SCREW M8 10...

Page 13: ...11...

Page 14: ...P OR DOWN SELECT MANUAL SELECT PROGRAM SELECT USER SELECT WATT SELECT H R C PRESS ENTER UP DOWN PRESS UP OR DOWN SELECT RACE PRESS ENTER SELECT LOAD L1 L16 UP DOWN PRESS UP OR DOWN PRESS ENTER SELECT...

Page 15: ...P OR DOWN SELECT RACE PRESS ENTER SELECT LOAD UP DOWN PRESS UP OR DOWN PRESS ENTER SELECT TIME UP DOWN PRESS UP OR DOWN PRESS ENTER SELECT DISTANCE UP DOWN PRESS UP OR DOWN PRESS ENTER SELECT CALORIES...

Page 16: ...DOWN PRESS UP OR DOWN PRESS START STOP REPEATING THESE OPEARTION TILL COMPLETING THE SETTING OF 16 RANGES PRESS START STOP START PRESS START STOP STOP PRESS ENTER WATT mode UP USER SELECT U0 U4 DOWN...

Page 17: ...DOWN SELECT MANUAL SELECT PROGRAM SELECT USER SELECT WATT SELECT H R C PRESS ENTER UP DOWN PRESS UP OR DOWN SELECT RACE PRESS ENTER SELECT TIME UP DOWN PRESS UP OR DOWN PRESS ENTER SELECT DISTANCE UP...

Page 18: ...PRESS ENTER PRESS UP OR DOWN PRESS ENTER PRESS ENTER PRESS UP OR DOWN SELECT WGT UP DOWN PRESS UP OR DOWN SELECT MANUAL SELECT PROGRAM SELECT USER SELECT WATT SELECT H R C PRESS ENTER UP DOWN PRESS UP...

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Summary of Contents for R 700

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Sportop R 700, Owner'S Operating Manual

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Summary of Contents for R 700

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