P. 11
© 2004 Sportcraft, Ltd.
M) PROGRAMMED TIME. After inserting the safety key and the displays are lit, depress the MODE button
once. The time display in the center window will flash. Press the increase symbol (+) to increase the time in 1
minute intervals. You may press the decrease symbol (-) if you wish to decrease the time before you start the
workout. When the length of time you want to workout is displayed, press the MODE button twice to confirm
this time and move to Speed setting MODE. At this point you may press the increase symbol (+) to start the
speed adjustment. Operation will be as stated in Instruction #E and subsequent instructions EXCEPT that
the time will count down upon starting the treadmill and the treadmill will automatically stop when the timer
reads 00:00. A tone will sound 5 beeps alerting you that the belt is about to stop. The belt gradually stops
after the 5th beep. You may stop the treadmill at any time as stated in Instruction #K.
N) PROGRAMMED DISTANCE. After inserting the safety key and the displays are lit, depress the MODE
button twice. The right-hand window LED’s will flash. Press the increase symbol (+) to increase the distance
in 0.5 increments. It will start at 0.5 miles. Holding the increase symbol will speed the change. You may press
the decrease symbol (-) before starting to adjust downward the distance you desire. When the distance you
desire is displayed, press the MODE button to confirm the distance. Operation will be as stated in Instruction
#E and subsequent instructions EXCEPT that the distance will count down upon starting the treadmill and
the treadmill will automatically stop when the distance reads 00.0. A tone will sound 5 beeps alerting you that
the belt is about to stop. The belt stops after the 5th beep. You may stop the treadmill at any time as stated
in Instruction #K.
O) PROGRAMMED BOTH TIME AND DISTANCE. Follow the steps outlined in Instruction #K EXCEPT to press
the MODE button once to set the Distance MODE. Then follow Instruction #N completely. At this point,
both Time and Distance will be programmed. The treadmill workout will end automatically when EITHER
the Time OR Distance reaches 00:00 or 00.0. Operation will be as stated in Instruction #E and subsequent
instructions EXCEPT that the time and distance will count down upon starting the treadmill and the treadmill
will automatically stop when the timer reads 00:00 or the distance reads 00.0, whichever value is reached
first. A tone will sound 5 beeps alerting you that the belt is about to stop. The belt gradually stops after the
5th beep. You may stop the treadmill at any time as stated in Instruction #K.
P) If you insert the safety key but do not press any buttons, the displays will turn off and all power to the motor
will be off after 30 minutes. If you press some keys but do not start a workout, after 30 minutes you will need
to remove and reinsert the key as you start over with Instruction #D.
Q) To re-set the console values, press and hold the STOP button for 5 seconds. All LED values will return to
zero.
R) STORAGE POSITION. The treadmill may be folded to reduce the floor space the treadmill occupies when it
is not in use. With the treadmill off AND unplugged, you may lift the deck by the rear portion until it reaches
the console. You must be able to lift and support at least 75 lbs. to perform this operation. Align the sliding
bolt on the underside of the treadmill with the plastic receiver hole in the right side hand rail. Slide the Locking
Bolt into the Lock Receiver hole and press the handle down to firmly lock the treadmill in the upright position.
Carefully and slowly remove your hand from the deck and assure that the lock is engaged. The deck should
not move when the lock is engaged. Supporting the weight of the deck as before, carefully lower the deck to
the floor. DO NOT DROP THE DECK. Once it is in the use position, start again with Instruction #A.
MAINTENANCE INSTRUCTIONS
1. LUBRICATION: Your deck and walking belt come from the factory ready to use. There is no need to apply
any lubricant in order to start to use your new treadmill. We recommend that a small amount of the lubricant
provided on your parts tray be applied after 200 hours of use. For example, after using your treadmill for 5
days a week at 45 minutes per day, your treadmill will need to be lubricated in about one year.
2. In order to apply the lubricant your must follow these steps:
A. Unplug the treadmill from the electrical outlet.
B. Loosen the belt tension a small amount by turning the roller adjustment screws at the end of the treadmill
counter clockwise (to the left). Use the hex key that was provided with your treadmill. You may need
to turn both these screws at least 2 full turns or more to provide the slack you need to perform the
lubrication.
