Sport Art C572U BIKE, Owner'S Manual

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The lowest resistance level of each stage becomes the reference resistance level,
from which the progression is built.
CUSTOM
Other notes:
The CUSTOM heart rate control program allows you to set your target heart rate.
The CUSTOM heart rate setting range is 84 to 199 beats per minute, with a default
setting of 120 beats per minute.
Upon entering this workout, the goal LED will light, the default target heart rate of
120 will flash, and "ENTER TARGET HR" will appear on the message screen.
Use / keys or numeric keys (0-9) to increase or decrease the target heart
rate. Beat per minute values change by one beat each time / keys are
pressed. To change values faster, hold these keys down for more than one second.
Values will change by one beat per minute every 0.2 second.
Press the ENTER key to confirm your setting. If you do not press the ENTER key
within six seconds, the message window will show "PRESS ENTER". If your entry
exceeds the range of 84 to 199 beats per minute, the default target of 120 beats per
minute remains on screen, and the following prompt appears for two seconds on the
message screen:
Press the CLEAR key to return to the default (120 beats per minute).
The
decimal key is not effective in this setting.
Follow prompts to establish your speed and to begin your workout.
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