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EN | instruction
EN OWNER’S MANUAL
IMPORTANT! ROWING MACHINE ONLY USE AT HOME
1. IMPORTANT SAFETY NOTICE
2. EXPLODED DIAGRAM (A)
3. PARTS LIST
Please read all instructions carefully before using
this product.
Retain this manual for future reference.
Note the following precautions before assem-
bling and operating the machine.
NO. Description
QTY
1
Mainframe
1
2
Knob M10*25
2
3
End cap
2
4
Foam grip
2
5
Handlebar
1
6
Computer
1
7
Tension control
1
8
Flat washer D10×2.0×φ20
5
9
Nylon nut M10
2
10 Flat washer D13×2.0×φ26
2
11 Pedal
2
12 Bolt M12×155×16
2
13 Saddle
1
14 Hexagon bolt M10*100
1
15 Knob M16×1.5
1
16 Nylon nut M8
3
17 Flat washer D8×1.5×φ16
5
18 Slide saddle
1
19 Hexagon bolt M8*110
3
20 Sleeve 2
1
1. We recommend having two people for as-
sembling this machine.
2. To lubricate all moving parts annually is re-
commended.
3. Do not wear loose clothing to avoid entan-
gling in any moving parts.
4. Set up and operate the rowing machine on a
solid level surface.
5. Always wear shoes when using the machine.
6. Please keep children and pets away from the
machine while it is in use.
7. Stop exercise immediately in case of nausea,
shortness of breath, faint, headache, pain,
tightness in your chest or any discomfort.
8. Do not place fingers or any other objects into
the moving parts.
9. Prior to any exercise, consult with your physi-
cian first to establish the exercise frequency,
time and intensity appropriate for your parti-
cular age and condition.
10. Do not grasp the seat to move the Rowing
Machine. The seat will move and it may hurt
your hand and fingers.
11. The rowing machine should be used by only
one person at a time, and it is designed for
consumer use only.
12. Maximum user’s weight is 120Kg.
