Spirit XT485ENT, Owner'S Manual

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Direct Access Speed and Incline Buttons
You are able to set your speed and incline settings quickly by using the Direct Access Keys on the
console. Just press either Speed or Incline, then select either 2, or 3 digits and the treadmill will
automatically adjust to that value. This saves time because you don’t have to press and hold or hold
a button down until reaching the desired value. The maximum value you may input for speed is 12.0
mph or 18.0 kmph and incline 15.0%
Examples: Press the Select Incline button, then 1, 0 = Incline Level 1.0
Press the Select Incline button, then 3, 5 = Incline Level 3.5
Press the Select Speed button, then 8, 0 = 8.0 mph or kmph
Press the Select Speed button, then 0, 8 = 0.8 mph or kmph
Start Workout operation
• Press any button to wake display up if not already on.
• Press the Start Workout button on the screen to begin. Belt will start at 0.5 mph. To adjust
speed, use the Speed +/- keys on the screen or using the keys at the bottom of the console.
• To slow tread-belt press and hold the Slow - key (console or hand rail) to the desired speed.
• To stop the tread-belt press and release “Stop” button.
Pause/Stop
• Press “Stop” button once, the belt will slow down gradually till fully stop. After 5 minutes the
display will reset and show the workout summary on the screen.
• Press “Resume” button to continue the workout from the pause.
• Press “Finish” button to end workout.