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XG200 Elliptical

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Here are the top reasons why we believe this Spirit elliptical trainer is among the best  
elliptical machines available for everyone:

 

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State of the Art 

patent-pending, industry-leading, super-smooth, super-fast 

elliptical motion that opens up vast new possibilities for riders to vary their workouts, 
by duration, intensity, frequency and personal goals, whether health, fitness,  
endurance, strength, or professional athletic.

 

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Safety

 features include an emergency hand brake and a manual lever to lock the 

flywheel when not in use.

 

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Thirty pound 

Steel Flywheel

, along with a patented transmission system, provides 

the perfect amount of inertia that both challenges the rider, and assists in maintaining 
a smooth and even ride at every cadence.

 

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Powerful Magnetic Resistance

 provides super smooth, abundant resistance for 

high intensity workouts, ride variation, and larger riders.

 

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Generous Footpads 

allow precise foot placement both fore-aft and inside-out, and 

remain in a basic horizontal orientation throughout the elliptical stride, eliminating 
undesirable tipping forward of the feet.

 

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Center-Mounted

 fixed hand grips facilitate mounting and dismounting, in-ride 

recovery, and controlled sprints and interval training.

 

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Essential Data

 of  Total Time, RPM, Speed, Level, Distance, Pulse, and total elapsed 

time are displayed on an adjustable, heads up, LCD digital console.

 

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Enhanced Movability

 with a rear mounted hand grip, front-mounted heavy duty 

casters,and a narrower footprint.

FEATURES

 

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NEVER

 operate this elliptical without reading and completely understanding the 

results of any operational change you request from the computer.

 

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Understand that changes in resistance do not occur immediately. Set your  
desired resistance level on the computer console and release the adjustment key. The  
computer will obey the command gradually.

 

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NEVER

 use your elliptical during an electrical storm. Surges may occur in your 

household power supply that could damage elliptical components. Unplug the  
elliptical during an electrical storm as a precaution.

 

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Use caution while participating in other activities while pedaling on your elliptical; 
such as watching television, reading, etc. These distractions may cause you to lose  
balance which may result in serious injury.

 

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Do not use excessive pressure on console control keys. They are precision set to 
function properly with little finger pressure. 

IMPORTANT OPERATION INSTRUCTIONS

Summary of Contents for XG200

Page 1: ...XG200 Elliptical OWNER S MANUAL Please carefully read this entire manual before operating your new elliptical...

Page 2: ...rranted for this application Any other application voids this warranty in its entirety Product Registration Important Safety Instructions Important Electrical Instructions Important Operation Instruct...

Page 3: ...leasant as possible for many years to come If not purchased direct from Spirit the local dealership where you purchased this elliptical is your administrator for all Spirit warranty and service needs...

Page 4: ...l is not working properly call your dealer Keep the cord away from heated surfaces Do not operate where aerosol spray products are being used or where oxygen is being administered Sparks from the moto...

Page 5: ...oltage is low contact your local power company or a licensed electrician for proper testing NEVER expose this elliptical to rain or moisture This product is NOT designed for use outdoors near a pool o...

Page 6: ...ed fixed hand grips facilitate mounting and dismounting in ride recovery and controlled sprints and interval training Essential Data of Total Time RPM Speed Level Distance Pulse and total elapsed time...

Page 7: ...r any damage or missing parts If damaged parts are found or parts are missing contact your dealer immediately 3 Locate the hardware package The hardware is separated into four steps Remove the tools f...

Page 8: ...g the 8mm Allen wrench 108 5 Attach the hand brake lever 90 to the handlebars as follows CONSOLE MAST 1 42 M10 x 20mm Stainless Steel Bolt 4 pcs 50 M10 Split Washer 4 pcs HARDWARE Remove the screw tha...

Page 9: ...g arms have been previously installed at the factory and should fit properly although it is a snug fit 3 Secure the swing arms in place with the stainless steel bolts 40 flat side of washers should be...

Page 10: ...th the wrenches provided 110 111 Over tightening the hardware won t allow the wheels to rotate 2 Remove the cover on the back of the console and install the 4 C batteries 3 Snap the four end caps 67 o...

Page 11: ...ckets at the bottom of the swing arms to the pedal arms using a shoulder bolt 55 and a nut 56 on each side Tighten securely with the wrenches provided 109 116 ARM ATTACHMENTS 4 55 M10 x 20mm Shoulder...

Page 12: ...nt and rear levelers all the way in then back them out about two or three turns Level the unit using only the front and rear levelers first then adjust the middle levelers so they touch the floor Make...

Page 13: ...installed or the electrical cord is plugged into an outlet the console will power on the Time window will display an hour meter reading the Level Distance window will display an odometer reading and t...

Page 14: ...will decrease the time setting by 1 minute for each key press The time will change more rapidly when the key is held down for 2 seconds After the start key has been pressed pressing the key once will...

Page 15: ...for each pedal revolution the default is 6 If set to metric the number will be displayed in METERS the default is 1 83 To adjust the desired settings use the keys To clear odometer press and at the sa...

Page 16: ...suse accident improper maintenance inadequate power supply or acts of God 4 Products with original serial numbers that have been removed or altered 5 Products that have been sold transferred bartered...

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