MU100
16
Constant Power
The Constant Power program automatically controls the resistance level at the pedals, depending
on user speed, to maintain a steady power workload.
1. Press the
Constant Power
key then press the Enter key.
2. The message window will prompt you to enter the
Time
for the program. You may enter
the time using the Up and Down keys or the numeric key pad then press the Enter key to
accept and proceed to the next screen.
3. Set the target
Watt
Level
for the program then press Enter. The default setting is 50
watts.
4. You may turn the
Auto-brake
on or off then press enter to continue.
5. Now you are finished editing the settings and can begin your workout by pressing the
Start key. You can also go back and modify your settings by pressing the Enter key.
NOTE: At any time during the editing of Data you can press the Stop key to go back one
level, or screen.
6. During the program you will be able to scroll through the data in the message window by
pressing the Display key. You may also switch between the power profile, resistance
profile or a quarter mile track by pressing the Display key adjacent to the dot matrix
display.
7. When the program ends you may press Start to begin the same program again or Stop to
exit the program, or you can save the program you just completed as the
Facility
program by pressing the Facility key and following the instructions in the message
window.
Isokinetic
The Isokinetic program provides accommodating resistance at a fixed speed level. The user
controls the resistance at the pedals by pushing harder or lighter. The desired pedaling speed is
entered and the computer increases the resistance automatically if the user tries to overcome
the set speed.
1. Press the Isokinetic key then press the
Enter
key.
2. The message window will prompt you to enter the
Time
for the program. You may enter
the time using the Up and Down keys or the numeric key pad then press the Enter key to
accept and proceed to the next screen.
3. Set the target
RPM
Level
for the program then press Enter. The default setting is 30
RPM.
4. You may turn the
Auto-brake
on or off then press enter to continue.
5. Now you are finished editing the settings and can begin your workout by pressing the
Start key. You can also go back and modify your settings by pressing the Enter key.
NOTE: At any time during the editing of Data you can press the Stop key to go back one
level, or screen.
6. During the program you will be able to scroll through the data in the message window by
pressing the
Display key
. There is an RPM graph to the right of the dot matrix to monitor
user speed.
7. When the program ends you may press Start to begin the same program again or Stop to
exit the program, or you can save the program you just completed as the
Facility
program by pressing the Facility key and following the instructions in the message
window.
