CUSTOMER SERVICE 1-888-707-1880 1611683900(CB900)©2013
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HOW TO USE OUR DUAL FUNCTION PEDAL
Attaching Cleats to Your Shoes
If you have questions it is recommended that you consult a bicycle dealer for assistance, and
also refer to your shoe manufacturer’s instructions.
When fixing the cleat the lateral center line should be under the center of the ball of the foot.
Adjust forward and backward via the slots in the shoe sole. Adjust laterally via play between
cleat washer and cleat. Tighten cleats very firmly. Cleat position can be fine-tuned, according to
personal preference, after trial use. It may take time to find your optimum cleat set-up.
Toe Clips
All standard toe clips can be attached to the pedals. Use fixing hardware and installation
instructions supplied with toe clips and ensure the attachment screws are firmly tightened
before use.
To Use Pedals
Engage cleated shoes in pedals by placing cleat between bindings while pushing down.
Disengage by twisting heel outwards away from exercise bike.
Binding tension is adjustable and should be set so that cleat and shoe do not disengage when
pedaling. Use an Allen key to turn tension adjusting screws, clockwise to increase binding
tension, counterclockwise to decrease binding tension.
Use the opposite side of the pedal from the clip-in side when wearing regular sports training
shoes. The regular side can be used with or without toe clips.
REGULAR SIDE VIEW
Top clip strap
threads thorugh here
If attaching toe
Clip use these holes
Front binding
Adjust rear binding tension
Here using a 3.0mm
allen wrench
