Set your heart rate zone
Hold the top and right buttons down for
three seconds. The heart rate zone lower
limit will begin flashing. Use the right button
to scroll up and the left one to scroll down.
Each push of the side button will change the
heart rate 5BPM (beats per minute). Hold the
right or left button to scroll through the digits
rapidly. When the desired selection is dis-
played press a side button and the top but-
ton simultaneously. The heart rate zone
upper limit will begin flashing. Again, use
the right button to scroll up and the left one
to scroll down. When the desired selection is
displayed press a side button and the top
button simultaneously to exit heart rate zone
calibration mode.
Re-calibrate the altimeter
Push the left button until the Bottom Line
Function Cursor is above the altitude icon.
Simultaneously hold the top and left buttons
down for three seconds. The altitude will
begin flashing. Use the right button to scroll
up and the left one to scroll down. Each push
of the side button will change the altitude one
foot (or meter if you selected metric units).
Hold the right or left button to scroll through
the digits rapidly. When the desired selection
is displayed press a side button and the top
button simultaneously. The word ON or OFF
will begin blinking. You can now choose to
enable or disable the altimeter function.
Either the left or the right side button will tog-
gle the display between ON and OFF. When
the desired selection is displayed, press a
side button and the top button simultaneously.
Your altimeter is now calibrated.
Beginning a tour
Depending upon the recording interval, your
SpeedZone P•Brain can store more than 33
hours of Tour data. (For more information,
see section titled “Setting the Recording
Interval” ) It will begin collecting data as
soon as you start riding your bicycle and
stop recording 5 minutes after you stop rid-
ing. The Data Collection Mode may also be
started and stopped manually (this is called
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Odometer (ODO)
The odometer will record the total distance
traveled up to 99,999 miles or kilometers
and then roll to zero. The total distance is
shown on the lower line of the screen when
the Bottom Line Function Cursor appears
above the
ODO
icon
Date
The current date can be displayed on the
bottom line of the screen when the Bottom
Line Function Cursor appears above the
icon
Heart Rate Zone Graph
Your SpeedZone P•Brain has a dynamic bar
graph that will display your position within
your programmed heart rate zone any time
there is a heart rate transmission signal. The
bar graph is determined by dividing the dif-
ference between the upper and lower limits
by eight. Upon entering your heart rate zone
the SpeedZone P•Brain will make a single
beep. If the current heart rate falls outside
the zone you will hear 3 short beeps and
the respective upper or lower target set point
will flash.
PREPARING TO RIDE
AND COLLECT DATA
Check to see that your SpeedZone P•Brain
and wheel sensor are securely fastened to
your bicycle.
Wearing the wireless heart rate chest strap
Adjust the elastic belt so that the transmitter
fits snugly below your pectoral muscles. It
may be necessary to moisten the conductive
rubber pads on the bottom of the chest strap
with saliva or ECG gel (available at your
local pharmacy), to improve electrical con-
ductivity between your skin and the chest
strap. It may be necessary for some people
to shave the area of the chest below the
chest strap to improve conductivity between
the strap and skin.
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