Dyaco Canada Inc. 2016
26
4. You are now asked to enter your
Weight
. You may adjust the weight number using the
Level
▲
/
▼
keys, then press
Enter
to continue.
5. Next is
Time
. You may adjust the
Time
using the
Level
▲
/
▼
keys and press
Enter
to continue.
6. Now the first column will be blinking and you are asked to adjust the level for the first
segment of the workout. When you finish adjusting the first segment, or if you don’t want to
change, then press
Enter
to continue to the next segment. The next segment will show the
same level as the previously adjusted segment. Repeat the same process as the last segment
then press
Enter
. Continue this process until all eighteen segments have been set.
7. Now the first column will be blinking again and you are asked to adjust the Incline level for the
first segment of the workout. Follow the same procedure for building the Incline profile as you
did for the resistance profile.
8. The
Window
will then tell you to start to begin (and save the program) or
Enter
to modify the
program. Pressing
Stop
will exit to the start-up screen.
9. If you want to increase or decrease the workload at any time during the program press the
Level
▲
/
▼
keys. This will only affect the Level or Incline for the present column in the profile.
When the profile changes to the next column it will return to the preset work level.
10. When the program ends the Window will show a summary of your workout. The summary
will be displayed for a short time then the console will return to the start-up display.
Summary of Contents for 16608600950
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Page 13: ...13 Dyaco Canada Inc 2016 customerservice dyaco ca 3 ASSEMBLY STEP 3 4 ASSEMBLY STEP 4...
Page 16: ...Dyaco Canada Inc 2016 16 customerservice dyaco ca Main workout home page...
Page 35: ...35 Dyaco Canada Inc 2016 customerservice dyaco ca EXPLODED VIEW DIAGRAM...
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