SOLE 16608600950, Owner'S Manual

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Dyaco Canada Inc. 2016 customerservice@dyaco.ca
A message about Calories: Calorie readings on every piece of exercise equipment, whether it is in a
gym or at home, are not accurate and tend to vary widely. They are meant only as a guide to monitor
your progress from workout to workout. The only way to measure your calorie burn accurately as in a
clinical setting connected to a host of machines. This is because every person is different and burns
calories at a different rate.
ENTERING A PROGRAM AND CHANGING SETTINGS
Press each program button to scroll through the program selections. The profile for each program will
be displayed in the window. It will show the incline profile also when the Display key is pressed. Press
the Enter key to select a program and begin customizing the settings. If you want to work out without
entering new settings, then just press the Start key. This will bypass the programming of data and take
you directly to the start of your workout. If you want to change the personal settings, then just follow
the instructions in the Window . If you start a program without changing the settings, the default
settings will be used.
Note: Age
and
Weight
default settings will change when you enter a new number. So the last
Age
and
Weight
entered will be saved as the new default settings. If you enter
Age
and
Weight
the first time
you use the elliptical you will not have to enter it every time you work out unless either
Age
or
Weight
has changed or someone else enters different
Age
and
Weight
.