B74/R72
FITNESS
BIKE
16
FITNESS BIKE
FEATURES
FOOT PEDALS
Through research performed with a leading sports scientist and physical rehabilitation expert,
Sole engineering has developed a breakthrough in pedal design. Typical stationary exercise
bikes are wider than a normal road bike. The reason is to allow for the braking mechanism,
pulleys, drive components and plastic covers. Since the bike is wider, so is the distance between
the pedals; this width between the pedals is called the Q factor.
SEAT ADJUSTMENT B74
To raise the seat position, loosen the knob and pull the knob out. Now lift up from under the
rear of the seat. Once the seat is at the desired setting, tighten the knob to ensure the seat post
won’t accidentally slide downward during use. To lower the seat, loosen the knob then hold
under the rear of the seat and pull the knob out to disengage the pin from the seat post.
SEAT ADJUSTMENT R72
You are able to adjust the seat position while seated. Pull up on the lever located in front of the
seat and slide the carriage forward or backwards. The correct position is when there is a slight
bend in your knee when the pedal is at its farthest position forward (3 o’clock position when
looking from the right side of the bike). Release the lever and you are ready to begin.
PEDAL STRAP ADJUSTMENT
Adjust each pedal strap so that they are snug around your feet. You have the option of adjusting
the strap length on one or both sides of the p
edal.
