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Dyaco Canada Inc 2021
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10. TARGET TIME-30M – PROGRAM
1) Select TIME-30M and press ENTER key to confirm, the program will enter to the built-in
program by 30:00 minutes automatically.
2) During the rowing with SPM signal input, the program will start to countdown from the
"30: 00 TIME" DISPLAY. The digital display showing "TIME / DISTANCE / CALORIES /
STROKES" will increase accordingly.
3) During the exercise, press START/STOP key to pause workout. Press the RESET button
to clear the displayed data and back to standby mode to start the function.
11. INTERVAL – PROGRAM
In Standby Mode, select "INTERVAL" PROGRAM and press enter to confirm. The program
will flash and begin the built-in PROGRAM and display the "WORK TIME".
1) HOW TO SET WORK TIME?
a. When "WORK TIME" is flashing, press UP/DOWN to set WORK TIME and press
ENTER to confirm. The setting range for WORK TIME is 00:10~10:00.
2) HOW TO SET REST TIME?
a. When "REST TIME" is flashing, press UP/DOWN to set REST TIME and press ENTER
to confirm. The setting range for REST TIME is 00:10~10:00.
3) HOW TO SET INTERVAL CYCLING?
a. When "INTERVAL CYCLING" is flashing, press UP/DOWN to set the INTERVAL and press
ENTER to confirm. Press START to start the exercise. The INTERVAL setting range is 1~99.
b. When the user starts to row the machine, i.e. the SPM signal is input, the PROGRAM
will be operated automatically according to the set WORK TIME and REST TIME. Once
INTERVAL cycling is finished, the INTERVAL PROGRAM will save the data every time
and end once the target INTERVAL CYCLING is reached.
c. During the exercise, press START/STOP key to pause the workout. Press the RESET
button to clear the displayed data and back to standby mode to start the function
.
SELECT
TIME-30M
PAUSE
PRESS
ENTER
PRESS
START/STOP
PRESS
RESET
PRESS
UP/DOWN
