E25
ELLIPTICAL
14
PROGRAMMING THE CONSOLE
Each of the programs can be customized with your personal information and changed to suit your
needs. Some of the information asked for is necessary to ensure the readouts are correct. You will be
asked for your
Age
and
Weight
. Entering your
Age
is necessary during the Heart Rate control program
to ensure the correct settings are entered in the program; entering your
Weight
aides in calculating a
more correct
Calorie
reading. Although we cannot provide an exact calorie count, we do want to be as
close as possible.
A message about Calories:
Calorie readings on every piece of exercise equipment, whether it is in a gym
or at home, are not accurate and tend to vary widely. They are meant only as a guide to monitor your
progress from workout to workout. The only way to accurately measure your calorie burn is in a clinical
setting connected to a host of machines. This is because every person is different and burns calories at a
different rate.
ENTERING A PROGRAM AND CHANGING SETTINGS
Press each program button to scroll through the program selections. The profile for each program will be
displayed in the dot matrix window. This model will also show the incline profile when the
Display
key is
pressed. Press the
Enter
key to select a program and begin customizing the settings. If you want to workout
without entering new settings, just press the
Start
key. This will bypass the programming of data and take
you directly to the start of your workout. If you want to change the personal settings, then just follow the
instructions in the
Message Window
. If you start a program without changing the settings, the default
settings will be used.
Note: Age
and
Weight
default settings will change when you enter a new number. So the last
Age
and
Weight
entered will
be saved as the new default settings. If you enter
Age
and
Weight
for the first time, you will not have to enter it every time
you work out unless either
Age
or
Weight
has changed or if someone else enters
a different
Age
and
Weight
.
Charge Portable
Devices with USB port
USB Port Charging function:
Charge your personal device during your workout using the
fitness equipment’s on-console USB port.
To charge your mobile electronics make sure the fitness
equipment power is on.
Step 1: Connect your USB charging cable (not included) to the
USB Power Port and to your device.
Step 2: Check to make sure your device icon indicates it is charging.
NOTE
：
* USB charging cable is not included, make sure compatible USB charging cable is being used.
** Your device “charging” icon may or may not indicate it is charging. Depending on the amount of
current your particular device requires for charging the icon may not be on but your device is still
charging, but possibly at a lower charge rate.
***The USB port on the console is capable of powering USB devices. It provides up to 5Vdc/0.5 amp of
power and meets USB 2.0 regulations. You will not be able to save your workout data to a USB via this
port; it is used for charging purposes only.
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