Sole Fitness 16608706000, Owner'S Manual

Page: 23 / 40

FIGURE 29 FIGURE 30 FIGURE 31 FIGURE 32
FIGURE 33 FIGURE 34 FIGURE 35 FIGURE 36
USER SELECT U1-U4
PRESS
RESET 3 SEC
TO RESET
CLOCKWISE OR
COUNTER
CLOCKWISE
H.R.C. mode
PRESS
ENTER
CLOCKWISE OR
ANTI-CLOCKWISE
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
PRESS
ENTER
CLOCKWISE OR
COUNTER
CLOCKWISE
CLOCKWISE OR
COUNTER
CLOCKWISE
PRESS
ENTER
CLOCKWISE OR
COUNTER
CLOCKWISE
PRESS
ENTER
PRESS
ENTER
FUNCTION SELECT
TIME
CLOCKWISE OR
COUNTER
CLOCKWISE
PRESS
ENTER
TRAINING MODE SELECT
. RC
G
A
T
% 0 5
%
5
7
% 0 9
CLOCKWISE OR
COUNTER
CLOCKWISE
HEART RATE CONTROL
1.
After enter
ing
HEART RATE CONTROL mode, the screen will show heart rate percentage
55%, 75%, 90% and TARGET. User may select heart rate percentage by turning UP/
DOWN
t
oggle wheel.
2. P
reset the TIME then press START/ STOP to start
the workout
.
3.
After training
has started
, TIME will be counted down. When TIME is count
s down
to 0,
the screen is flashing and the alarm is ringing. User can press any button to stop the
alarm. If there is no HR input for 5 seconds, LCD will display
until HR signal
input
is found
.
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