18
Dyaco
Canada
Inc.
2016
The
Elliptical
has
a
built
in
heart
rate
monitoring
system.
Simply
grasping
the
Contact
Heart
Rate
Sensors
on
the
stationary
handle
bars
or
wearing
the
chest
strap
transmitter
will
start
the
heart
(see
Heart
Rate
Programs)
Icon
blinking
(this
may
take
a
few
seconds).
The
Pulse
Window
will
display
your
heart
rate
in
beats
per
minute
and
the
HR
bar
graph
will
show
your
current
%
in
relation
to
projected
heart
rate
maximum.
The
chest
strap
is
a
more
accurate
and
reliable
method
of
heart
rate
reading.
The
hand
pulse
sensors
are
subject
to
inaccurate
readings
depending
on
user
physiology
and
workout
habits
including
how
one
grips
the
sensors
or
how
sweaty
their
hands
are.
The
Stop
button
actually
has
several
functions.
Pressing
the
Stop
key
once
during
a
program
will
Pause
the
program
for
5
minutes.
If
you
need
to
get
a
drink,
answer
the
phone
or
any
of
the
many
things
that
could
interrupt
your
workout,
this
is
a
great
feature.
To
resume
your
workout
during
Pause
just
press
the
Start
key.
If
the
Stop
button
is
pressed
twice
during
a
workout
the
program
will
end
and
a
Workout
Summary
is
displayed.
If
the
Stop
key
is
held
down
for
3
seconds
the
console
will
perform
a
complete
Reset
.
During
data
entry
for
a
program
the
Stop
key
performs
a
Previous
Screen
function.
This
allows
you
to
go
back
one
step
in
the
programming
each
time
you
press
the
Stop
key.
There
is
an
Audio
Jack
(
)
on
the
front
of
the
console
and
built
‐
in
speakers.
You
may
plug
any
low
‐
level
audio
source
signal
into
this
port.
Audio
sources
include
MP3,
iPod,
portable
radio,
CD
player
or
even
a
TV
or
computer
audio
signal.
There
is
also
a
Headphone
Jack
(
)
for
private
listening.
PROGRAMMING
THE
CONSOLE
Each
of
the
programs
can
be
customized
with
your
personal
information
and
changed
to
suit
your
needs.
Some
of
the
information
asked
for
is
necessary
to
ensure
the
readouts
are
correct.
You
will
be
asked
for
your
Age
,
Weight
and
Time
.
Entering
your
Age
is
necessary
during
the
Heart
Rate
control
program
to
ensure
the
correct
settings
are
entered
in
the
program;
entering
your
Weight
aides
in
calculating
a
more
correct
Calorie
reading.
Although
we
cannot
provide
an
exact
calorie
count
we
do
want
to
be
as
close
as
possible.
Setting
Age,Weight
and
Time
page
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