Weslo 831.283500 Manual Download

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CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manu-

al for future reference.

Model No. 831.283500

Serial No.

Visit our website at

www.weslo.com

new products, prizes,

fitness tips, and much more!

USERʼS MANUAL

Serial Number

Decal

SEARS, ROEBUCK AND CO.,

HOFFMAN ESTATES, IL 60179

Write the serial number in the

space above for future reference.

Summary of Contents for 831.283500

Page 1: ...eep this manu al for future reference Model No 831 283500 Serial No Visit our website at www weslo com new products prizes fitness tips and much more USERʼS MANUAL Serial Number Decal SEARS ROEBUCK AND CO HOFFMAN ESTATES IL 60179 Write the serial number in the space above for future reference ...

Page 2: ... BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 11 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover 2 ...

Page 3: ... should not be used by persons weighing more than 250 pounds 7 Wear appropriate exercise clothing when using the elliptical crosstrainer Always wear athletic shoes for foot protection 8 Always hold the handlebars when mounting dismounting or using the elliptical crosstrainer 9 Keep your back straight when using the ellip tical crosstrainer Do not arch your back 10 If you feel pain or dizziness whi...

Page 4: ...rosstrainer If you have ques tions after reading this manual please call our toll free HELPLINE at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the prod uct model number and serial number before calling The model number is 831 283500 The serial number is found on a decal attached to the elliptical crosstrainer see the fr...

Page 5: ...second number refers to the quantity used in assembly Note Some small parts may have been pre assembled for shipping If a part is not in the parts bag check to see if it has been pre assembled M4 x 16mm Screw 42 4 M10 Washer 35 2 M10 Split Washer 59 2 M10 Nylon Locknut 33 6 Pedal Arm Bolt Set 40 2 M8 Nylon Locknut 38 4 M10 x 25mm Patch Screw 22 2 M10 x 75mm Carriage Bolt 34 4 M10 x 66mm Button Bol...

Page 6: ...p 4 23 2 44 63 Console Wire 42 5 1 2 33 Make sure that the wires and cables do not get pinched and damaged during this step 44 53 48 55 63 59 5 While another person holds the Upright 2 near the Frame 1 connect the Upper Wire 44 to the Reed Switch Wire 53 Next connect the Resistance Cable 63 to the Lower Cable 55 in the following way Refer to drawing A Pull up on the metal bracket on the Lower Cabl...

Page 7: ...t axle on the Upright 2 Make sure that there are two Small Handlebar Bushings 49 in the Left Handlebar 6 Slide a Handlebar Spacer 47 and the Left Handlebar onto the left axle on the Upright 2 as shown Make sure that the Handlebar Spacer is turned so the curved side is fac ing the Upright Tap an Axle Cap 14 onto the axle Repeat this step to assemble the Right Handlebar 8 and the other Handlebar Arm...

Page 8: ...2 and tighten the Patch Screw into the axle Next hold the lower end of the left Handlebar Arm 5 inside of the bracket on the Left Pedal Arm 11 Apply grease to a Pedal Arm Bolt Set 40 Attach the Left Pedal Arm to the left Handlebar Arm with the Bolt Set Do not overtighten the Bolt Set the Handlebar Arm must pivot freely Attach the Right Pedal Arm not shown to the right side of the elliptical crosst...

Page 9: ...y you may turn the pedal disks in the oppo site direction To dismount the elliptical crosstrainer wait until the pedals come to a complete stop Note The elliptical crosstrainer does not have a free wheel the ped als will continue to move until the flywheel stops When the pedals are stationary step off the highest pedal first Then step off the lowest pedal HOW TO ADJUST THE PEDALING RESISTANCE As y...

Page 10: ...he power is turned on the scan mode will be selected automati cally A mode indi cator will appear below the word SCAN to show that the scan mode is selected and a second mode indicator will show which mode is currently displayed Note If you have selected a different mode repeatedly press the Mode button to rese lect the scan mode Speed time dis tance or calorie mode To select one of these modes fo...

Page 11: ...he M10 x 25mm Patch Screw 22 and the M10 Washer 35 from the Left Pedal Arm 11 Remove the Left Pedal Arm Next remove the two M4 x 25mm Screws 56 and the four M4 x 16mm Screws 42 from the Left Side Shield 3 Refer to the drawing below and locate the Reed Switch 53 Loosen but do not remove the indicated M4 x 16mm Screw 42 Slide the Reed Switch slightly toward or away from the Magnet 58 on the flywheel...

Page 12: ...move the left side shield see HOW TO ADJUST THE REED SWITCH on page 11 Next turn the resistance knob to the lowest setting Open the Strap Clamp 26 and pull the end of the Resistance Strap 18 downward slightly Close the Strap Clamp and turn the Flywheel 17 to make sure that there is not too much resistance When the resistance strap is properly adjusted re attach the left side shield and the left pe...

Page 13: ...oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone HOW TO MEASURE YOUR HEART RATE Exercise for at least four minutes Then stop exercising and place two fingers on your wrist as...

Page 14: ... 1 Rear Stabilizer 29 2 Flywheel Bearing 30 2 Large Snap Ring 31 2 Large Bearing 32 1 Pedal Axle 33 7 M10 Nylon Locknut 34 4 M10 x 75mm Carriage Bolt 35 2 M10 Washer 36 4 M6 x 54mm Flat Head Bolt 37 4 Pedal Arm Bushing 38 5 M8 Nylon Locknut 39 2 M10 Washer 40 2 Pedal Arm Bolt Set 41 1 M8 x 22mm Flat Head Screw 42 15 M4 x 16mm Screw 44 1 Upper Wire 45 1 Resistance Control Cable 46 2 Handlebar Cap 4...

Page 15: ...7 21 34 57 10 39 12 35 37 51 15 19 16 61 61 16 62 1 30 31 32 38 33 51 51 15 13 37 35 11 40 40 63 42 33 7 52 59 59 58 38 50 50 38 60 60 2 49 49 49 49 42 42 42 42 42 21 60 51 51 41 54 42 53 33 37 37 40 40 13 28 21 21 33 33 34 30 31 55 42 46 46 14 14 36 36 29 29 9 18 20 26 22 22 56 27 25 25 27 39 27 25 ...

Page 16: ...L 90 DAY WARRANTY For 90 days from the date of purchase if failure occurs due to defect in material or workmanship in this SEARS ELLIPTICAL EXERCISER contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the ELLIPTICAL EXERCISER free of charge This warranty does not apply when the ELLIPTICAL EXERCISER is used commercially or for rental pur poses Thi...

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