Sole Fitness 16608600980 Owner'S Manual Download

Page: 1 / 45

Model: 16608600980

OWNER’S MANUAL

PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YOUR NEW ELLIPTICAL!

Summary of Contents for 16608600980

Page 1: ...Model 16608600980 OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL...

Page 2: ...Assembly Instructions 9 Elliptical Features 14 Operation of Your New Elliptical 15 Bluetooth Connectivity 20 Programmable Features 21 Using Heart Rate Transmitter 31 General Maintenance 34 Exploded V...

Page 3: ...Inc at 1 888 707 1880 Please take a moment at this time to record below the name of the dealer their telephone number and the date of purchase for easy contact in the future We appreciate your confid...

Page 4: ...s Never operate the elliptical if it has a damaged cord or plug If the elliptical is not working properly call your dealer Keep the cord away from heated surfaces Do not operate where aerosol spray pr...

Page 5: ...ng plug The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances DANGER Improper connection of the equipment ground...

Page 6: ...al components Unplug the elliptical during an electrical storm as a precaution Use caution while participating in other activities while using your elliptical such as watching television reading etc T...

Page 7: ...pcs 117 3 8 x 1 1 2 Hex Head Bolt 2 pcs 118 3 8 x 2 1 4 Hex Head Bolt 1 pc 128 M5 x 10mm Phillips Head Screw 4 pcs 145 3 8 x 7T Nyloc Nut 2 pcs 154 5 16 x 20mm x 1 5T Flat Washer 4 pcs 158 3 8 x 19mm...

Page 8: ...145 3 8 x 7T Nyloc Nut 6 pcs 158 3 8 x 19mm x 1 5T Flat Washer 8 pcs 164 3 8 x 23mm x 2T Curved Washer 4 pcs 189 Switch Wire Cap 2 pcs 190 3 8 x 2 1 4 Hex Head Bolt 6 pcs 129 M5 x 15mm Phillips Head...

Page 9: ...ny damage or missing parts If damaged parts are found or parts are missing contact your dealer immediately 3 Locate the hardware package Remove the tools first Remove the hardware for each step as nee...

Page 10: ...he main joint of the unit If not tightened sufficiently this could lead to noise and instability issues 4 Plug the Computer Cable 45 two Hand pulse Cables 52 56 Ground Wire 192 and the Resistance Incl...

Page 11: ...11 customerservice dyaco ca Dyaco Canada Inc 2016 1ASSEMBLY STEP 1 2ASSEMBLY STEP 2...

Page 12: ...98 inner covers and 95 96 outer covers Install the Connecting Arm Covers 97 98 onto the Left and Right Connecting Arms 8 9 and secure each side with two Phillips Head Screws 129 and two Sheet Metal S...

Page 13: ...13 customerservice dyaco ca Dyaco Canada Inc 2016 3 ASSEMBLY STEP 3 4 ASSEMBLY STEP 4...

Page 14: ...sition you get a normal elliptical workout As the incline increases you will feel your knees rise higher with each step which means you are involving more muscle fibers due to the increased range of m...

Page 15: ...power switch located where the line cord plugs into the unit on the left side near the front See page 6 for location When it is first powered on the boot screen will display Odometer readings for a sh...

Page 16: ...customerservice dyaco ca 16 Dyaco Canada Inc 2016 Main workout home page...

Page 17: ...he time will count up from zero The resistance level and incline can be adjusted manually by pressing the Level buttons The dot matrix display will be showing a track with a blinking dot indicating yo...

Page 18: ...t key If the Stop button is pressed twice during a workout the program will end and a Workout Summary is displayed If the Stop key is held down for 3 seconds the console will perform a complete Reset...

Page 19: ...incline profile will appear if you press the Display key Press the Enter key to select a program and begin customizing the settings If you want to work out without entering new settings then just pre...

Page 20: ...workout display view to internet social media email sites via icons on the display screen When your workout is finished the data is automatically saved to the built in personal calendar for future ref...

Page 21: ...g the Incline or Level keys then press Enter to continue 5 Now you are finished editing the settings and can begin your workout by pressing the Start key You can also go back and modify your settings...

Page 22: ...e or Press Stop to End 10 When the program ends the Window will show a summary of your workout The summary will be displayed for a short time then the console will return to the startup display SUMMAR...

Page 23: ...d again the console will be in accordance with the previously set data directly When the user presses the Custom button the screen display PRESS ENTER TO SAVE THIS PROGRAM TO CUSTOM OR PRESS STOP TO B...

Page 24: ...rogram is designed to increase your cardiovascular function and endurance This is exercise for your heart and lungs It will build up your heart muscle and increase blood flow and lung capacity This is...

Page 25: ...rn to the start up display CUSTOM USER DEFINED PROGRAMS The customizable User programs allow you to build and save your own workout You can build your own custom program by following the instructions...

Page 26: ...e same procedure for building the Incline profile as you did for the resistance profile 8 The Window will then tell you to start to begin and save the program or Enter to modify the program Pressing S...

Page 27: ...to enter your Weight You may adjust the weight number using the LEVEL or INCLINE Up and Down keys then press enter to continue 5 Now press Start to begin the test or Enter to modify your settings Befo...

Page 28: ...Level 1 9W 54 kgm min Heart Rate HR 80 HR 80 90 HR 90 100 HR 100 2nd Stage Level 12 74W 444 kgm min Level 11 64W 384 kgm min Level 7 42W 252 kgm min Level 3 28W 168 kgm min 3rd Stage Level 14 104W 624...

Page 29: ...60 to 80 is the zone to stay in for maximum benefit For someone who is 40 years old their target heart rate zone is calculated 220 40 180 maximum heart rate 180 x 6 108 beats per minute 60 of maximum...

Page 30: ...lows Rating Perception of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard...

Page 31: ...nsole to maintain good strong reliable readings Wearing the transmitter immediately against bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so moi...

Page 32: ...may adjust the Weight using the Level keys or the numeric key pad then press Enter to continue 4 Next is Time You may adjust the Time and press Enter to continue 5 Now you are asked to adjust your Tar...

Page 33: ...is program requires the use of the chest strap An RPM signal must be received before the unit can determine the appropriate resistance level If this picture is displayed please attach your chest strap...

Page 34: ...loth You only need a thin coat of lubrication wipe off any excess 3 If squeaks or other noises persist check that the unit is properly leveled before calling the service department MAINTENANCE MENU IN...

Page 35: ...NO you will return to the Maintenance menu screen Select to BRAKE TEST and press ENTER to enter the test the screen display BRAKE TEST and below L1 PWM XX press ENTER to enter L1 and then adjust the v...

Page 36: ...old them down until Calibration appears Press the Start key and calibration will begin To exit calibration you need to power off the unit the power back on If the problem persists contact our customer...

Page 37: ...37 customerservice dyaco ca Dyaco Canada Inc 2016 EXPLODED VIEW DIAGRAM...

Page 38: ...over Bracket 2 22 6009822 Slide Wheel Cover 2 23 6009823 Incline Cover 1 24 6009824 Rear Stabilizer Cover 1 25 6009825 Lower Swing Arm L 1 26 6009826 Lower Swing Arm R 1 27 6009827 Drive Belt 1 28 600...

Page 39: ...ire Controller 2 43 6009843 Incline Motor Power Wire 1 44 6009844 Sensor Connector 1 45 6009845 1550m m_Computer Cable 1 46 6009846 AC Electronic Module 1 47 6009847 80m m_Connecting Wire White 2 48 6...

Page 40: ...9897 Connecting Arm Cover B R 2 98 6009898 Connecting Arm Cover B L 2 99 6009899 Incline Rail Front Cover 1 100 60098100 Rear Incline Bar Cover 1 101 60098101 Middle Stabilizer Cover L 1 102 60098102...

Page 41: ...Flat Washer 7 153 60098153 1 4 19 1 5T_Flat Washer 17 154 60098154 5 16 20 1 5T_Flat Washer 6 155 60098155 5 16 23 1 5T_Flat Washer 4 156 60098156 5 16 35 1 5T_Flat Washer 4 157 60098157 5 16 35 2 0T_...

Page 42: ...00m m_Handle Wire Lower Resistance Incline 2 187 60098187 Handgrip Resistance Label INCLINE 1 188 60098188 Handgrip Resistance Label LEVEL 1 189 60098189 Switch Wire Cap 2 190 60098190 3 8 2 1 4 _Hex...

Page 43: ...med by persons other than authorized Dyaco Canada Inc service companies use of parts other than original Dyaco Canada Inc parts or external causes such as corrosion discoloration of paint or plastic a...

Page 44: ...r brands and products manufactured and distributed by Dyaco Canada Inc www dyaco ca www dyaco ca www dyaco ca www dyaco ca www spiritfitnesscanada ca www spiritfitnesscanada ca www dyaco ca www dyaco...

Page 45: ...45 customerservice dyaco ca Dyaco Canada Inc 2016...

Search results

Summary of Contents for 16608600980

Reviews:

Related manuals for 16608600980

Brands by name

Popular brands

Sole Fitness 16608600980, Owner'S Manual

Search results

Summary of Contents for 16608600980

Reviews:

Related manuals for 16608600980

Brands by name

Popular brands