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CE  2.1E ELLIPTICAL TRAINER 

 

www.smoothfitness.co.uk 

7

PARTS LIST 

 

No.  Description 

Qty. Order 

No. 

No.  Description 

Qty. Order 

No. 

59 

Front Frame Cover - Upper 

CE2.1-059 

89 

M10 Nylon Nut 

CE2.1-089 

60 

Front Frame Cover - Lower 

CE2.1-060 90 

M12 

Nut 

CE2.1-090 

61 

Crank Disk Axle 

CE2.1-061 

91 

ID 8mm Curve Washer 

CE2.1-091 

62 

Crank Disk Support Bushing 

CE2.1-062 

92 

10 x 22 x 2mm Washer 

CE2.1-092 

63 Bearing 

6005zz 

2  CE2.1-063 

93 

10 x 15 x 1.5mm 

CE2.1-093 

64 

Bearing 6400zz 

CE2.1-064 

94 

M4 x 40mm CAP Screw 

CE2.1-094 

65 

Strengthen Wheel Adjusters Set 

CE2.1-065 

95 

M4 x 19mm Hard Screw 

32 

CE2.1-095 

66 

Rear Stabilizer Cap 

CE2.1-066 

96 

M4 x 19mm Screw 

CE2.1-096 

67 

Rear Stabilizer Cushion 

CE2.1-067 

97 

M4 x 12mm Screw 

CE2.1-097 

68 Caster 

2  CE2.1-068 

98 M10 Cap Nut 

CE2.1-098 

69 Front 

Cover 

1  CE2.1-069 99 

Frame 

CE2.1-099 

70 

Frame Outside Cover - Left 

CE2.1-070 

100 

M4 x 50mm Bolt 

CE2.1-100 

71 

Frame Inside Cover - Left 

CE2.1-071 

101 

ID 10mm Curve Washer 

CE2.1-101 

72 

Frame Inside Cover - Right 

CE2.1-072 

102 

M4 x 15mm Screw 

CE2.1-102 

73 

Frame Outside Cover - Right 

CE2.1-073 

103 

Wire Harness - Middle 

CE2.1-103 

74 

M8 x 15mm Allen Head Bolt 

26 

CE2.1-074 

104 

Wire Harness - Lower 

CE2.1-104 

75 

M8 x 20mm CAP Screws 

CE2.1-075 

105 

M6 x 20mm Bolt 

CE2.1-105 

76 

M8 x 90mm Allen Head Bolt 

CE2.1-076 

106 

Hand Pulse Wire - Lower 

CE2.1-106 

77 

M8 x 60mm Allen Head Bolt 

CE2.1-077 

107 

Fixed Handle Bar End Cap 

CE2.1-107 

78 

M10 x 90mm Bolt 

CE2.1-078 

108 

Hand Pulse Sensor Wire - 
Middle

2 CE2.1-108 

79 

M8 x 80mm Allen Head Bolt 

CE2.1-079 

109 

Wire Harness - Upper 

CE2.1-109 

80 

M8 x 15mm Bolt 

CE2.1-080 

110 

Hand Pulse Sensor Wire - 
Upper

2 CE2.1-110 

81 

M10 x 45mm Allen Head Bolt 

CE2.1-081 111 

Keypad 

CE2.1-111 

82 

M10 x 45mm Screw 

CE2.1-082 

112 

Console Housing – Upper 

CE2.1-112 

83 

M6 x 20mm Allen Head Bolt 

CE2.1-083 

113 

Console Housing - Bottom 

CE2.1-113 

84 

M6 x 15mm Screw 

CE2.1-084 

 

 

 

 

85 Fixing 

Inserts 

12  CE2.1-085 

 

 

 

 

86 

M6 Nylon Nut 

CE2.1-086 

 

 

 

 

87 

M8 Nylon Nut 

CE2.1-087 

 

 

 

 

88 M14 

Nut 

2  CE2.1-088 

 

 

 

 

 

Summary of Contents for CE 2.1E

Page 1: ...USER S MANUAL SMOOTH CE 2 1E ELLIPTICAL TRAINER MODEL NUMBER CE 2 1E USER WEIGHT LIMITATION 300 lbs 135kg SERIAL NUMBER found on frame...

Page 2: ...allow more than one person on the treadmill at a time Wear appropriate exercise clothing when using the treadmill Do not wear loose clothing that could become caught in the treadmill Athletic support...

Page 3: ...from weather conditions or from other appliances being turned on or off To reduce the possibility of treadmill damage always use a surge protector not included with your treadmill Surge protectors can...

Page 4: ...make the assembly quick and hassle free Clear your work area Make sure that you have cleared away a large enough space to properly assemble the unit Make sure the space is free from anything that may...

Page 5: ...amiliar to you NO DESCRIPTION QTY 30 30 x 91 x M14 Bolt 2 77 M8 x 60mm Allen Head Bolt 2 78 M10 x 90mm Bolt 2 79 M8 x 80mm Allen Head Bolt 2 88 M14 Nut 2 91 ID 8mm Curve Washer 2 97 M4 x 12mm Screw 8...

Page 6: ...juster Motor 1 CE2 1 041 13 Handlebar Cover 2 CE2 1 013 42 Spiral Shaft 1 CE2 1 042 14 Handlebar Inside Cover 4 CE2 1 014 43 Motor Bracket 1 CE2 1 043 15 Bearing 6004zz 4 CE2 1 015 44 Volute Shaft 1 C...

Page 7: ...Frame Inside Cover Left 1 CE2 1 071 101 ID 10mm Curve Washer 2 CE2 1 101 72 Frame Inside Cover Right 1 CE2 1 072 102 M4 x 15mm Screw 8 CE2 1 102 73 Frame Outside Cover Right 1 CE2 1 073 103 Wire Harne...

Page 8: ...33 37 38 84 36 35 95 24 25 31 30 18 29 74 40 85 95 95 85 29 95 29 28 101 28 18 98 30 31 32 26 26 87 76 27 91 87 26 91 32 101 26 77 27 74 86 25 16 75 97 79 83 5 23 88 18 78 22 102 97 12 15 13 6 13 75...

Page 9: ...WN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY 69 51 95 95 72 85 96 95 95 96 71 85 95 70 74 74 84 50 49 52 50 49 74 64 80 56 57 95 95 85 67 95 96 95 85 73 95 61 89 68 67 68 95 81 66 81 66 63 80 62 54 7...

Page 10: ...t the Wire Harness Middle 103 and Wire Harness Lower 104 as shown below Attach the Front Upright Frame 2 to the Frame 99 and secure using two M10 x 90mm Bolts 78 two ID 10mm Curve Washers 101 and two...

Page 11: ...er 109 with Wire Harness Middle 103 and Hand Pulse Sensor Wire Upper 110 with Hand Pulse Sensor Wire Middle 108 as shown below Attach the Computer 1 to the Front Upright Frame 2 using four M6 x 20mm B...

Page 12: ...oothfitness co uk 12 ASSEMBLY STEP 3 Slide the Handlebar Left 16 and Handlebar Right 17 onto the Front Upright Frame 2 Connect the Hand Pulse Sensor Wire Middle 108 with Hand Pulse Sensor Wire Lower 1...

Page 13: ...smoothfitness co uk 13 ASSEMBLY STEP 4 Attach the Left Upright 5 and Right Upright 6 to the Frame 99 and secure using two M8 x 60mm Allen Head Bolts 77 two ID 8mm Curve Washers 91 and two M8 x 80mm A...

Page 14: ...E ELLIPTICAL TRAINER www smoothfitness co uk 14 ASSEMBLY STEP 5 Slide the 20 x 91 x M14mm Bolt 30 through the Pedal Arm Right 34 and Handlebar Right 17 and secure with M14 Nut 88 as shown B 88 17 34 3...

Page 15: ...1E ELLIPTICAL TRAINER www smoothfitness co uk 15 ASSEMBLY STEP 6 Slide the20 x 91 x M14mm Bolt 30 through the Pedal Arm Left 33 and Handlebar Left 16 and secure with M14 Nut 88 as shown C 30 33 16 88...

Page 16: ...oothfitness co uk 16 ASSEMBLY STEP 7 Attach the Pedal Arm Front Pivot Cover 18 into the ends of the Handlebar Right 17 and Pedal Arm Right 34 Repeat the procedure on the Pedal Arm Left 33 and Handleba...

Page 17: ...17 ASSEMBLY STEP 8 Attach the Front Frame Cover Upper 59 and Front Frame Cover Lower 60 to the Frame 99 Secure with Fixing Inserts 85 and M4 x 50mm Screw 100 NOTE The Fixing Insert 85 has been pre ass...

Page 18: ...de of Handlebar Right 17 and secure with four M4 x 15mm Screws 102 Then attach two Handlebar Inside Cover 14 from the back side of the Handlebar Right 17 to the Handlebar Cover 13 Secure the Handlebar...

Page 19: ...EP 10 Attach the Side Upright Bottom Cover Left 3 and Side Upright Bottom Cover Right 4 to Right Upright 6 using four M4 x 15mm Screw 102 Repeat this procedure on Left Upright 5 with Side Upright Bott...

Page 20: ...Upright 6 using one Fixing Insert 85 and four M4 x 15mm Screw 102 Repeat this procedure on Left Upright 5 with Side Upright Upper Cover 1 7 and Side Upright Upper Cover 2 8 NOTE The Fixing Insert 85 h...

Page 21: ...adjust the level of the CE 3 2 Elliptical Trainer simply rotate the Level Adjusters right or left to move them in or out of the Uprights Tilt the Elliptical Trainer to access stabilizers stabilizer Fl...

Page 22: ...itness co uk 22 TRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONS The casters located on the rear of the unit allow for easy transport Simply lift the front of the unit until the wheels touch the floor Th...

Page 23: ...CE 2 1E ELLIPTICAL TRAINER www smoothfitness co uk 23 COMPUTER INSTRUCTIONS A B C F D E MODE Button A B STOP Button LCD Display C D UP DOWN Buttons START Button E F ENTER Button...

Page 24: ...DISTANCE Count up this measures the total distance from 0 to 99 9 Km Mile Count down if you have set the target distance the computer will count down from that preset distance down to zero as soon as...

Page 25: ...cising press the START button If the STOP button is pressed after pausing the program the computer returns to Power on Status P2 TARGET DISTANCE After you have selected P2 TARGET DISTANCE the DISTANCE...

Page 26: ...e workout time less than 16 minutes the computer will run one minute for one section till time out i e input 12 minutes the computer will just do 12 sections Resistance 1 3 7 9 9 9 9 9 9 9 9 9 9 7 3 1...

Page 27: ...profile with 8 levels of Intensity The resistance will be changed automatically whilst exercising according to the following profile To increase or decrease the resistance whilst exercising press the...

Page 28: ...ter returns to Power on Status WARM UP TARGET HEART RATE After completing the TIME set up and starting the program there is a 3 minute WARM UP program to help you reach the minimum target workout hear...

Page 29: ...nt to change from ENGLISH to METRIC or METRIC to ENGLISH please follow the procedure below 1 When the computer is in the power on status press and holds the STOP button as 5 seconds The LCD display wi...

Page 30: ...h Fitness best judgment under the circumstances but that the advice is used at your sole risk Procedure for Obtaining Your Remedy Under This Warranty To obtain service on a Smooth Fitness product plea...

Page 31: ...may be able to exercise only for a few minutes in your target zone However your aerobic fitness will improve over the next six to eight weeks Don t be discouraged if it takes longer It s important to...

Page 32: ...r age and physical condition To determine your target zone consult the chart we have provided FIND YOUR TARGET HEART RATE 200 180 160 140 120 100 HEART RATE in beats per minute 80 20 25 30 35 40 45 50...

Page 33: ...roduct will develop the upper and lower body muscle groups These muscle groups are shown in gray color on the chart below Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdominal muscles Forea...

Page 34: ...re oxygen to your muscles At the end of your workout repeat these exercises to reduce sore muscle problems We suggest the warm up and cool down exercises on the following pages Toe Touch Slowly bend f...

Page 35: ...groin as possible Gently push your knees towards the floor Hold for 15 counts Side Stretch Open your arms to the side and continue lifting them until they are over your head Reach your right arm as f...

Page 36: ...Copyright 2006 Smooth Fitness 25 Blackwater Way Aldershot Hampshire GU12 4DL e mail info smoothfitness co uk Website www smoothfitness co uk...

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