31
5.45 MOTORIZED TREADMILL
COMPUTER
OPERATION
POWER
ON
Set
the
POWER
SWITCH,
located
on
the
base
frame,
to
ON
and
insert
the
SAFETY
KEY.
The
UPPER
LCD
and
LOWER
LCD
screens
light
up
all
digits
and
enter
the
POWER
ON
mode.
The
UPPER
LCD
SPEED/DISTANCE
window
shows
“
0.0
”
and
6
program
LED
lights
blink
individually.
The
LOWER
LCD
shows
0
on
all
windows.
SLEEP
MODE
When
the
power
is
ON
the
computer
will
automatically
enter
SLEEP
MODE
if
it
is
left
idle
for
3
minutes
without
receiving
any
input.
Press
any
button
to
return
to
POWER
ON
status
when
the
computer
is
in
the
SLEEP
MODE.
DISPLAY
MODE
This
feature
is
designed
only
for
store
display
purpose.
To
cancel
the
SLEEP
MODE
feature,
pull
out
the
safety
key,
press
and
hold
the
SPEED
UP
and
DOWN
buttons,
insert
the
safety
key
to
power
on
the
treadmill.
After
one
short
beep
sound,
the
SLEEP
MODE
will
be
cancelled
and
the
LCD
will
not
go
off
as
long
as
the
power
switch
stays
on
and
the
safety
key
is
inserted
properly.
ENGLISH
/
METRIC
CONVERSION
The
computer
has
been
preset
to
calculate
and
show
all
information
in
English
(miles,
pounds,
inches).
The
computer
can
be
set
to
display
information
in
Metric
(kilometers,
kilograms,
centimeters).
To
do
this
set
the
POWER
SWITCH,
located
on
the
base
frame,
to
ON.
Press
and
hold
the
START
button.
Insert
the
SAFETY
KEY.
The
computer
will
sound
one
short
BEEP
and
the
UPPER
LCD
will
show
KM
and
blink.
Press
the
INCLINE
UP/DOWN
button
to
switch
between
KM
and
ML.
KM
means
Metric
and
ML
means
English.
Press
the
STOP/ENTER
button
to
confirm
the
setting
and
return
to
POWER
ON
status
after
one
long
beep
sound.
QUICK
START
When
the
treadmill
is
in
POWER
ON
status,
press
the
START
button
to
activate
the
QUICK
START.
The
SPEED
LCD
counts
down
3
seconds
with
3
short
beeps
then
starts
from
0.5
MPH/0.8
KPH.
Press
the
SPEED
UP/DOWN
buttons
to
adjust
the
speed.
Press
the
INCLINE
UP/DOWN
buttons
to
elevate
the
treadmill.
The
TIME,
CALORIES
and
DISTANCE
count
up
from
0.
The
PULSE
LCD
shows
P
until
you
hold
the
hand
pulse
grip
sensors
or
wear
the
chest
belt
heart
rate
transmitter
(optional)
then
the
PULSE
LCD
will
display
the
current
pulse
during
the
workout.
STOP/PAUSE
During
the
workout,
press
the
STOP/ENTER
button
to
PAUSE
the
treadmill,
all
workout
data
will
be
frozen.
Press
the
START
button
to
resume
the
workout
and
all
data
will
continue
counting.
If
the
STOP/ENTER
button
is
pressed
twice,
the
treadmill
will
return
to
POWER
ON
status
and
all
workout
information
will
return
to
0.
COMPUTER
PROGRAM
OPERATION
To
select
the
program,
press
the
program
buttons
when
the
treadmill
is
in
POWER
ON
status.
For
the
first
time
user,
you
have
to
set
up
the
user
information
and
assign
your
USER
ID
from
U
1
to
U
9
before
the
program
starts.
SET
UP
USER
INFORMATION
Press
any
program
button
on
the
computer
panel.
For
the
first
time
use
of
the
treadmill,
the
upper
LCD
will
show
a
blinking
U1
and
the
lower
LCD
will
show
factory
default
setting
values
of
user
weight,
height,
age
and
target
heart
rate.
Press
the
INCLINE
UP/DOWN
buttons
to
choose
the
USER
ID
from
U1
to
U9
and
press
the
STOP/ENTER
button
to
assign
your
user
ID.
SET
USER
GENDER
After
assigning
your
user
ID,
the
gender
icon
will
display
on
the
lower
LCD.
Press
the
INCLINE
UP/DOWN
buttons
to
switch
between
male
and
female
icon
then
press
the
STOP/ENTER
button
to
select
your
gender.
SET
USER
WEIGHT
After
setting
the
user
gender,
the
lower
LCD
will
display
W.
The
TIME
LCD
display
now
shows
the
blinking
factory
setting
user
weight
150LB/68KG.
Press
the
INCLINE
UP/DOWN
buttons
to
adjust
the
user
weight
correctly
and
press
STOP/ENTER
to
set
the
user
weight.
Summary of Contents for 5.45
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