10
Hurricane
Category
4
Instructions For Use
The Highly Acclaimed 20-Minute
Hurricane
™
Batting Practice Workout
This workout is the absolute best batting practice available today! The
workout covers all mechanics and skills required for hitting success. The
batter spends just 20 minutes a day, 3 days a week, to become a hitter
that dominates at the plate!
For these and more SKLZ DRILLS, visit our website: www.SKLZ.com
N O T I C E
Batters should always stretch and warm-up adequately before hitting the
Hurricane Machine.
DIRECTIONS:
Each drill targets a specific part of the body to build
strength. See Drills Section for complete instructions for each drill.
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DRILL #1 – TOP HAND DRILL – 10 SWINGS
– Batter should work fast
taking swings as quickly as possible. Each swing counts whether the bat
hits the ball or not.
»
DRILL #2 – BOTTOM HAND DRILL – 10 SWINGS
– Batter should work fast
taking swings as quickly as possible. Each swing counts whether the bat
hits the ball or not.
»
DRILL #3 – HIP TURNER DRILL – 10 SWINGS
– Batter should make sure
that the ball is directed at the front side back hip pocket. The batter
should take a swing every 10 seconds.
»
DRILL #4 – INSIDE CONTACT DRILL - 15 SWINGS
– Batter should make
sure the ball is directed at the batter’s back foot in the INSIDE
CONTACT POSITION. A swing is taken every 10 seconds.
»
DRILL #5 – REGULAR CONTACT DRILL - 15 SWINGS
– Batter should make
sure the ball is directed at the batter’s back foot in the REGULAR
CONTACT POSITION. A swing is taken every 10 seconds.
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DRILL #6 – AWAY CONTACT DRILL - 15 SWINGS
– Batter should make
sure the ball is directed at the batter’s back foot in the AWAY
CONTACT POSITION. A swing is taken every 10 seconds.