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CUSTOMER SERVICE 1-888-707-1880                                                        MAURICE PINCOFFS CANADA 

©

 2009 

 

 

 

12 

 

KEY NO 

PART NO  DESCRIPTION 

Q'TY 

34-3 

17834-3 

Right cover yellow 

35 

17735

 

Crank cover 

36 

17736

 

Cover for seat post 

37 

17737

 

Cover for handlebar 

38 

17738

 

Left gill cover 

39 

17739

 

Right gill cover 

40 

17740

 

Disc cover   

41 

17741

 

  Bellow 

42 

17742

 

Cross-head screw M4*20 

43 

17843

 

Allen head bolt M8*20 

44 

17844

 

Carriage bolt M8*60 

45 

17745

 

Hex head bolt M10*72 

46 

17746

 

Hex head bolt M5*35 

47 

17747

 

Round head screw M4*20 

48 

17748

 

Flat head screw M4*20 

49 

17749

 

Cross-head screw M3*8 

50 

17750

 

Nylon nut M10 

51 

17751

 

Nylon nut M8*6.35T 

52 

17752

 

Nylon nut M10*6.35T 

53 

17753

 

Nylon nut M8 

54 

17754

 

Nut M5 

55 

17855

 

Cap nut M8 

56 

17856

 

Curve washer OD20*ID8.5*1.5T 

11 

57 

17857

 

Spring washer M8*2.0T 

11 

58 

17758

 

Flat washer OD14*ID10.5*1.5T 

59 

17759

 

Flat washer OD14*ID8.5*2.0T 

60 

17760

 

Flat washer M10*2.0T 

61 

17761

 

Flat washer M8*1.5T 

62 

17762

 

Flat washer OD9*ID4*0.5T 

63 

17863S

 

Monitor 

64 

17764

 

Sensor wire 

65 

17765

 

Extension sensor wire 

66 

17766

 

Allen head bolt   

67 

17767

 

Nylon nut M8   

68 

17768

 

Spring washer M8   

69 

17769

 

Washer M8   

70 

17870 

Allen wrench 

71 

17871 

Universal screwdriver 

Summary of Contents for 16116178US

Page 1: ...cle OWNER S MANUAL MODEL NO 16116178US l Assembly l Operation l Trouble Shooting l Adjustment l Parts l Warranty Retain for Future reference CAUTION You must read and understand this owner s manual be...

Page 2: ...ther obligations or liabilities including liability for consequential damages are hereby excluded REPAIR PARTS AND SERVICE All of the parts for the cycle shown in figure can be ordered from MAURICE PI...

Page 3: ...ced with new spare part from the manufacturer 5 Fitness equipment must always be installed on a flat surface do not place the unit on a loose rug or uneven surface This will help prevent the unit from...

Page 4: ...5 Main frame 1 Rear Stabilizer 3 Seat 26 Handlebar post 4 Handlebar 6 Seat post 5 Monitor 63 NO DESCRIPTION QTY NO DESCRIPTION QTY 1 Main frame 1 6 Handlebar 1 2 Front stabilizer w transportation whee...

Page 5: ...en head bolt M8 20 7 32 43 44 Carriage bolt M8 60 4 55 Cap nut M8 4 44 55 56 Curve washer M8 11 57 Spring washer M8 11 56 57 70 Allen wrench 1 71 Universal screwdriver 1 70 71 NOTE Above described par...

Page 6: ...take two people to assembly your cycle STEP 1 ATTACHING THE STABILIZERS l Attach the rear stabilizer 3 with leveling end caps 30 to the main frame 1 Secure using two carriage bolts M8 60 44 two curve...

Page 7: ...clockwise STEP 3 ATTACHING THE SEAT BELLOW AND SEAT POST l Remove three of M8 nylon nuts 67 M8 Spring washers 68 and M8 washers 69 from the seat 26 l Attach the seat 26 to the top of the seat post 5...

Page 8: ...washers 56 Note Ensure that the bolts fastened securely STEP 5 ATTACHING THE HANDLEBAR AND MONITOR l Attach the handlebar w clamp 6 to the handlebar post 4 Secure using four allen head bolts M8 43 fou...

Page 9: ...nce Displays the cumulative distance traveled during your workout up to 99 9 km Calories Displays the cumulative calories burned at any given time during your workout up to 999 cal Note This is a roug...

Page 10: ...CUSTOMER SERVICE 1 888 707 1880 MAURICE PINCOFFS CANADA 2009 10 DIAGRAM...

Page 11: ...17813 Pulley 1 14 17714 Pedal left 1 14S 17714S Pedal strap left 1 15 17715 Pedal right 1 15S 17715S Pedal strap right 1 16 17816 Flywheel 1 17 17817 Flywheel axle 1 18 17718 Bearing 6000 2 19 17719 B...

Page 12: ...4 48 17748 Flat head screw M4 20 1 49 17749 Cross head screw M3 8 6 50 17750 Nylon nut M10 1 51 17751 Nylon nut M8 6 35T 2 52 17752 Nylon nut M10 6 35T 1 53 17753 Nylon nut M8 1 54 17754 Nut M5 2 55 1...

Page 13: ...immediately Do not allow use of the equipment until it has been repaired CLEANING Almost all surfaces are washable A damp cloth is sufficient to clean most surfaces of this unit Be careful not to drip...

Page 14: ...It is the efficient functioning of the heart and lungs Aerobic Fitness The largest amount of oxygen that you can use per minute during exercise is called your maximum oxygen uptake MVo2 This is often...

Page 15: ...nt in developing an exercise program for you If you are starting off you can get a good training effect with a heart rate of 110 120 beats per minute BPM If you are fitter you will need a higher thres...

Page 16: ...it Muscle Soreness For the first week or so this may be the only indication you have that you are on an exercise program This of course does depend on your overall fitness level A confirmation that y...

Page 17: ...ward your ear feeling the stretch up the left side of your neck for one count Then lift your left shoulder Next rotate your head back for one count up for one count as you lower your right stretching...

Page 18: ...ees towards the floor Hold for 15 counts can and hold for 15 counts HAMSTRING STRETCH CALF ACHILLES STRETCH Sit with your right leg extended Rest the sole of Lean against a wall with your left leg in...

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