81
US/GB
7 TRAINING MODE
7.3 BUTTON ASSIGNMENT IN ThE TRAINING MODE
START/STOP
Press:
Start/stop the
stopwatch
Press and hold:
Set the
training values to zero
(reset and save)
SET
Press:
Display
speed, distance
or running time
Press and hold:
Activate
the setting mode
LAP
Press:
Take the
lap time
Press and
hold:
Open the
lap view
PULSE
Press:
Display the
heart rate
Press and hold:
Activate sleep
mode; exit training mode
SPEED
Press:
Display the time and
speed values
Press and hold:
Reconnect
the R3 transmitter with the
RC 14.11 (synchronize)
k
Stopwatch stopped - correct synchronization
The stopwatch icon disappears.
If the function has a gray background,
the R3 transmitter and RC 14.11 are
synchronized and the stopwatch has stopped.
k
Stopwatch stopped - no synchronization
with the RC 14.11
The stopwatch icon disappears.
If the function has a light background,
the R3 transmitter and RC 14.11 are
no longer
synchronized. Please synchronize by pressing
and holding down the SPEED (+) button.
