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Page 15
Spicy Prawns
Required
1 teaspoon olive oil
1 clove garlic, minced
Red chillies
Spicy black pepper
Paprika (optional)
10 medium size prawns, whole
Method
1.
Preheat the Air Fryer to 200°C.
2.
Lightly coat the prawns with some olive oil, then place into the frying basket and
set the timer for 5-8 minutes at 200°C or until they are crispy.
3.
Meanwhile, finely dice the chillies and garlic and add olive oil & black pepper.
4.
Use this mixture as flavouring for the prawns.
Grilled Lamb Chops
Required
300g Lamb Chops
2 teaspoon soy sauce
Grated black pepper
Dash of brandy
Olive oil
Method
1.
Preheat the Air Fryer to 180°C.
2.
Combine the seasoning and mix evenly.
3.
Marinate the lamb chops and allow to sit for 1 hour.
4.
Place the lamb chops in the frying basket and set the temperature at 180°C and
time for 10-12 minutes.
5.
Serve on bed of salad or a side of homemade chips
