96
RECIPES
Makes 300ml (
1
/
2
pint)
25g margarine
25g plain flour
300ml (
1
/
2
pint) milk
salt and pepper to taste
W
HITE SAUCE
1 Place the margarine in a bowl, heat on 100% for 40 seconds
until melted.
2 Stir in the flour, mix well for approx. 30 seconds and gradually
whisk in the milk.
3 Cook on 100% for 4 minutes, stir twice during cooking.
Season with salt and pepper.
C
HEESE SAUCE:
Add 75g grated cheese and 5ml (1 tsp) mustard powder at Stage 2.
Serve with vegetables or fish.
P
ARSLEY SAUCE:
Stir 15 - 30ml (1 - 2 tbsp) fresh chopped parsley into the finished sauce.
Serve with fish.
O
NION SAUCE:
Stir 225g cooked onion, finely chopped, into finished sauce.
Heat on 100% for 1 minute. Serve with meat or vegetables.
M
USHROOM SAUCE:
Add 2 sliced spring onions and 50g chopped mushroom at the end of Stage 2.
Serve with meat.
S
WEET WHITE SAUCE:
Omit salt and pepper from the basic recipe. Add 50g caster sugar at Stage 2.
Serve with puddings as an alternative to custard.
NOTE:
To make 600ml (1 pint) of sauce, double the ingredients, follow stages 1 and 2 then
cook on 100% for 6 minutes.
R-959(SL)M-AA.indb 96
R-959(SL)M-AA.indb 96
2/13/13 2:50:22 PM
2/13/13 2:50:22 PM