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25

SQUID IN TOMATO AND WINE SAUCE

Serves 6

500 g squid tubes
1 tablespoon soy sauce
1 tablespoon cornflour
1 tablespoon olive oil
1 shallot, chopped

1. Cut squid tubes into rings. Sprinkle with combined soy sauce and cornflour.

Refrigerate for 30 minutes.

2. Combine oil, onion and garlic in a large microwave safe bowl. Cook for 1

minute on 1100W.

3. Stir in tomatoes, white wine and tomato paste. Cook for 5-6 minutes on

1100W.

4. Stir in squid. Cook for 10-12 minutes on 550W, tossing every minute until

squid is firm.

5. Sprinkle with fresh basil.

6. Serve with French bread and tossed salad.

BOUILLABAISSE

Serves 8

6 mussels
750 g scallops
500 g green prawns,
peeled and deveined
500 g firm fish fillets,
cut into bite-size pieces
5 crab sticks, sliced
6 oysters
1 tablespoon olive oil
1 onion, finely chopped

1. Wash and clean seafood.
2. Cook oil, onion and garlic in a large casserole dish for 1-2 minutes on 1100W
3. Stir in fish stock, tomatoes, white wine and tomato paste. Cover and cook for

8 minutes on 1100W, stirring halfway through cooking.

4. Place mussels into hot stock, cover and simmer for 8-10 minutes on 770W or

until mussels open. Discard any which stay closed.

5. Stir in scallops, prawns, turmeric, lemon rind, salt and pepper. Cover and

cook for 5-6 minutes on 770W.

6. Stir in fish fillets, crab sticks and oysters. Cover and cook for 14-16 minutes

on 770W or until fish flakes.

7. Garnish with fresh basil.

CURRIED SCALLOPS

Serves 4

40 g butter
1 onion, finely chopped

1

/

2

teaspoon ground cumin

1

/

2

teaspoon ground coriander

1

/

2

teaspoon ground turmeric

1

/

2

lemon, juiced

1

/

4

cup cream

500 g scallops
1 tablespoon fresh coriander

1. In a large microwave safe glass bowl, combine the butter, onion, cumin,

ground coriander, turmeric and lemon juice. Cover and cook for 5-6 minutes
on 1100W.

2. Stir in the cream, blending well.
3. Add the scallops. Cook for 8-10 minutes on 550W, stirring every 2 minutes.
4. Serve with rice and garnish with fresh coriander.

1 clove garlic, crushed
1

1

/

2

cups fish stock

425 g can tomatoes, pure´ed

1

/

2

cup white wine

2 tablespoons tomato paste

1

/

4

teaspoon turmeric

grated rind of 1 lemon
salt and pepper

1

/

4

cup chopped fresh basil

1 clove garlic, crushed
400 g can tomato, diced

1

/

4

cup dry white wine

2 tablespoons tomato paste
1 tablespoon chopped fresh basil

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Summary of Contents for R-890E

Page 1: ...OPERATION MANUAL WITH COOKING GUIDE Read all instructions carefully before using the oven R 890E W Convection Microwave Oven with grill R 890E ST R 890E BS ...

Page 2: ......

Page 3: ...ON OF NEW ZEALAND LIMITED 59 Hugo Johnston Drive Penrose Auckland WARRANTY Consumer Electronic Products Australian customers Our goods come with guarantees that cannot be excluded under the Australian Consumer Law You are entitled to a replacement or refund for a major failure and for compensation for any other reasonably foreseeable loss or damage You are also entitled to have the goods repaired ...

Page 4: ...RATION P2 P25 This section describes your oven and teaches you how to use all the features This section is at the back of the manual it contains the more commonly used information such as how to prepare food which cooking utensil to use and standing times It also contains recipes for automatic cooking Please take some time to read your operation manual careful ly the automatic cooking menus progra...

Page 5: ... the oven yourself It is hazardous for anyone other than a qualified service technician trained by SHARP to carry out any service or repair operation Especially those which involve the removal of a cover which gives protection against exposure to microwave energy are very hazardous Donotoperatetheovenifitisnotworkingcorrectlyordamageduntilithasbeenrepairedbyaqualifiedservicetechnician trained by S...

Page 6: ...re egg yolks and whites and oysters before cooking to prevent explosion Pierce skins of potatoes apples squash hot dogs sausages and oysters so that steam escapes Use specially bagged popcorn for the microwave oven Listen while popping corn for the popping to slow to 1 2 seconds Transfer baby food to a small dish and heat carefully stirring often Check for suitable temperature to prevent burns Rem...

Page 7: ...e installed in any area where excessive heat and steam are generated for example next to a conventional oven unit The oven should be installed so as not to block ventilation openings For R 890E W ST BS Allow a space of at least 40cm on the top 5cm on both sides and at the rear of the WARNING The electrical outlet must be readily accessible so that the unit can be unplugged easily in an emergency 4...

Page 8: ...m grease Built up grease may overheat and begin to smoke or catch fire Always operate the oven with the turntable fitted correctly This promotes thorough even cooking A badly fitted turntable may rattle may not rotate properly and could cause damage to the oven The turntable rotates clockwise or anti clockwise The rotary direction may change each time you start the oven This does not affect cookin...

Page 9: ...onds at 1100W or increase by 30 second multiples each time this pad is pressed during manual cooking Press to start oven after setting programs It will appear when setting a program using the grill mode or when in a grill cooking mode It will appear when setting a program using the convection mode or when in a convection cooking mode It will appear when setting a program using the microwave mode o...

Page 10: ...T TIMER pad To enter the present time of day 11 34 AM or PM Enter the correct time of day by pressing the numbers in sequence This is a 12 hour clock If you attempt to enter an incorrect clock time eg 13 45 The dots will flash on and off 1 Press the START 30SEC pad once x 1 CLOCK SET TIMER Press the START 30SEC pad 2 3 4 ENTER TIME PRESS START TO SET will appear on the display Press the STOP CLEAR...

Page 11: ...ed eggs cooked on the stove top timing the recommended standing time of food Youcanenteranytimeupto99minutes 99seconds Ifyouwanttocancelthetimerduringthecountdownphase simply press STOP CLEAR Suppose you want to set the timer for 3 minutes to boil an egg on the stove top Step Display Procedure The timer begins to count down When the timer reaches zero the oven will beep Pad Order Enter desired tim...

Page 12: ...re eleven different power levels You can program up to 99 minutes 99 seconds This variable cooking control allows you to select the rate of microwave cooking After cooking the fan will continue to operate COOLING may be displayed when the door is opened or STOP CLEAR pad is pressed while the fan Display Power level Examples 1100 W 100 90 80 70 60 50 40 30 20 10 0 Raw meat Vegetables Rice or Pasta ...

Page 13: ...ttage level press the MICROWAVE WATTAGE pad first Note the display will indicate 1100W Suppose you want to cook Fish Fillets for 10 minutes at 550W Microwave Time Cooking MANUAL OPERATIONS Microwave Cooking Step Procedure Pad Order Display Enter desired cooking time pad Thetimerbeginstocountdown 3 Press the START 30SEC 1 pad Press the START 30SEC 2 4 Select power level by pressing the MICROWAVE WA...

Page 14: ...mer begins to count down Instant Cook 1 During cooking in Manual Operation Suppose you want to cook for 2 minutes 30 seconds at 1100W and add 2 minutes during cooking Step Procedure Pad Order Display Enter desired cooking time 2 1 3 Press the START 30SEC pad The timer begins to count down x 4 Press the START 30SEC pad twice x 2 11 The Instant Cook function has 2 operation methods see below Each ti...

Page 15: ...ARNING The oven door outer cabinet turntable and oven cavity will be hot to PREVENT BURNS allow the oven to cool 4 3 2 1 The timer begins to count down to zero When timer reaches zero all indicators will go out and the oven will beep FINISH REMOVE FOOD will be displayed Heating without Food Display Before the first use and after cleaning the grill must be conditioned The procedure involves heating...

Page 16: ...u have programmed simply press the FAN FORCED NOTE During preheating and convection cooking you will hear the cooling fan cycling on and off This is completely normal and will not affect the cooking Display Please consult your Convection Microwave Cookbook for more specific cooking instructions and procedures Convection Cooking To Cook by Convection WARNING The oven cavity door turntable rack dish...

Page 17: ...en cavity has cooled Press the START 30SEC pad Pad Order 2 1 3 4 PREHEAT COOKING WARNING The oven cavity door turntable rack dishes and especially the grill will become very hot use thick oven mittens when inserting removing the food or turntable from the oven to prevent burns NOTE During preheating and convection cooking you will hear the cooling fan cycling on and off This is completely normal a...

Page 18: ...des Convection and Microwave Cooking WARNING The oven cavity door turntable rack dishes and especially the grill will become very hot use thick oven mittens when inserting removing the food or turntable from the oven to prevent burns NOTE During Preheating and Convection cooking you will hear the cooling fan cycling on and off This is completely normal and will not affect the cooking pad microwave...

Page 19: ... The timer begins to count down to zero and all indicators will go off and the oven will beep and FINISH The cooling fan will remain on and NOW COOLING may be displayed until the oven cavity REMOVE FOOD will be displayed PresstheSTART 30SEC pad 4 16 The Smart COMBI Cooking feature enables a combination of cooking modes to be used alternately Combination cooking reduces cook time and provides a cri...

Page 20: ...velbypressingtheMICR Enter desired cooking time For second sequence select micro wave cooking and wattage level Enter desired cooking time for the second sequence Pad Order x 3 1 2 3 4 For third sequence press the GRILL pad 5 x 1 GRILL 6 Enter desired cooking time Multiple Sequence Cooking OWAVE WATTAGE pad for 880W microwave power press three times OWAVE WATTAGE pad once MICROWAVE WATTAGE MICROWA...

Page 21: ...grill will become very hot use thick oven mittens when inserting removing the food or turntable from the oven to prevent burns And then the third sequence will be displayedandthetimerwillbegincount ingdowntozero Allindicatorswillgooff andtheovenwill beep and FINISH PresstheSTART 30SEC pad Multiple Sequence Cooking 9 REMOVE FOOD will be displayed 18 oven cavity has cooled COOLING may be displayed u...

Page 22: ...ate 1 Fresh Vegetables 2 Frozen Vegetables VEGETABLES QUINOA MELT SOFTEN 4 Wholemeal Pasta 3 Sweet Jacket Potato 4 Quinoa 2 Butter 3 Cream Cheese 3 1 Step Procedure Pad Order Display Press the VEGETABLES QUINOA pad Enter the weight Press the START 30SEC pad The timer begins to count down The oven will beep 4 times and will stop 2 4 VEGETABLES QUINOA Press the START 30SEC pad FINISH REMOVE FOOD wil...

Page 23: ...me reaches zero FINISH REMOVE FOOD will be displayed repeatedly 2 4 Press pads until the desired menu appears on the display Follow the details provided in the FAN FORCED 6 in the Fan Forced Cook ROAST ROAST MEAT BAKE PIE COOK MENU GUIDE on page cooking guides 1 Roast Chicken 2 Roast Beef 3 Roast Lamb ROAST 1 Butter Cake 2 Lasagne 400g MEAT PIE 4 Roast Pork BAKE 1 Standard Pie Refrigerated 160g 3 ...

Page 24: ...teak Chops 1 Plate 400g 2 Beverage DEFROST 3 Roast Meat 4 Whole Chicken 5 Chicken Fillet 6 Fish Fillet Press the START 30SEC pad The timer begins to count down The oven will beep 4 times and will stop TURN OVER STEAK CHOPS 5 Open the door Turn over the meat Close the door Press the START 30SEC pad When the cooking time reaches zero FINISH REMOVE FOOD will be displayed repeatedly 6 x 2 Press the ST...

Page 25: ...he FAVOURITE pad 1 x 2 twice FAVOURITE If the procedure has been set press START 30SEC to use it If not continue to set the procedure Only one or two stages can be set Step Procedure Pad Order Display Enter desired cooking time Selectdesiredpowerlevelbypressing the MICROWAVE WATTAGE pad x 3 pad Press the START 30SEC pad Press the START 30SEC 55 5 6 2 3 4 pad to Press the START 30SEC save as FAVOUR...

Page 26: ...e oven is accidentally started with no food or liquid in the cavity the life of the oven can be reduced To prevent accidents like this your oven has a Child Lock feature that you can set when the oven is not in use To set the Child Lock To cancel the Child Lock Step Procedure Pad Order Display The time of day will be displayed The oven is ready to use Press the STOP CLEAR pad for 3 3 STOP CLEAR 23...

Page 27: ...aning instructions below Ensure the accessories are cleaned after every use with a mild washing up liquid solution and dried This will prevent the build up of grease and food debris The accessories are dishwasher safe Clean the oven at regular intervals and remove any food deposits Failure to maintain the oven in a clean condition could lead to a deterioration of the surface that could adversely a...

Page 28: ...e cooling fan work Yes No Put your hand over the rear ventilation openings C Does the turntable rotate Yes No The turntable can rotate clockwise or counterclockwise This is quite normal D Does the COOK indicator light Yes No E After one minute did an audible signal sound Yes No F Is the water inside the oven hot Yes No 4 Remove water from the oven and program the oven for 3 minutes on GRILL mode A...

Page 29: ...ooking MEAT COOKING TIME PREHEAT TEMPERATURE COOKING TEMPERATURE STANDING TIME Beef Roast 25 27minutes 500g 200 C 200 C 15 25 minutes Lamb Roast 25 27minutes 500g 200 C 200 C 15 25 minutes Pork Roast 30 32minutes 500g 230 C 230 C 10 20 minutes Roast Chicken 20 22minutes 500g 220 C 220 C 5 10 minutes Maximum 2kg weight per roast Times are an estimation only You may have to adjust times and temperat...

Page 30: ...king tray Place nuggets in a single layer Turn over half Potato Wedges 250g Convection 230 C 30 minutes Preheat to 230 C Use a baking tray Place wedges in a single layer Turn over half Roast Vegetables e g Potato Sweet Potato Pumpkin 500g Convection 200 C 55 minutes Preheat to 200 C Use a baking tray Place vegetables in a single layer Spray lightly with cooking oil and season to taste Turn over ha...

Page 31: ...Allow to stand 2 minutes Pizza Slice refrigerated Slice 100g each 1 slice 2 slices 1 minute 1 minute 30 seconds on 770W 1 minute 30 seconds 2 minutes on 770W Place on a sheet of paper towel Place directly on the turntable Dinner Plate refrigerated 350g 400g per serve 1 serve 3 5 minutes on 1100W Slice potato Cover plate with plastic wrap and pierce 5 times with a skewer Place directly on turntable...

Page 32: ...oon as possible 1 Wash and strain rice before measuring amounts 2 Place rice pasta in a medium large microwave safe bowl with water Cook uncovered at 1100W stirring halfway through cooking Allow to stand for 2 minutes before straining any remaining water and serving FOOD OTHER INGREDIENTS MICROWAVE TIME 1100W Pasta 1 cup 2 cups hot water 15 17 minutes 2 cups 4 cups hot water 18 20 minutes 4 cups 6...

Page 33: ... 1 tablespoon of water Cover Stand for 2 minutes Corn on the Cob 2 pieces 6 8 minutes Rinse corn under cold water Place corn in husk and place directly on the turntable Turn over during cooking Stand for 2 minutes Mushrooms quartered 500g 4 6 minutes Place in a microwave safe dish with 1 tablespoon of water Cover Stand for 2 minutes Potatoes Jacket 4 medium 12 13 minutes Pierce with a fork Turn ov...

Page 34: ...s Ribs Minced Pork 5 7 minutes 500g 3 5 minutes 500g 5 6 minutes 500g 5 6 minutes 500g 10 15 minutes 10 minutes 10 minutes 10 minutes LAMB Roast Chops 5 7 minutes 500g 3 5 minutes 500g 10 15 minutes 10 minutes POULTRY Chicken Whole Pieces 7 9 minutes 500g 6 8 minutes 500g 10 15 minutes 10 minutes BREAD PIES MICROWAVE TIME PROCEDURE 2 Slices of Bread 30 seconds Place between paper towel and place d...

Page 35: ...e mix 2 cups toasted muesli 1 2 cup coconut 175 g butter melted 1 Spread sour cream evenly over base of a 20 cm glass pie plate Sprinkle with drained peaches 2 Combine butter cake mix muesli coconut and butter in a small bowl Mix well 3 Spread muesli mixture over peaches 4 Cook on the low rack for 6 minutes on 1100W and 4 minutes on GRILL 5 Stand 5 minutes before serving CHOCOLATE CHIP COOKIES Mak...

Page 36: ...es 4 6 1 cup arborio rice 3 cups water 395 g can condensed milk 20 g butter 1 tablespoon lemon juice 1 Place rice and water in a large microwave safe glass bowl Cook for 12 15 minutes on 1 or until tender Stir at halfway Drain 2 Mix condensed milk and butter together Cook for 4 6 minutes on 1 stirring every 20 seconds Caramel will boil over if not stirred 3 Stir cooked rice lemon juice egg yolks a...

Page 37: ...stirring during cooking 2 Add sour cream and water Cook a further 1 minute on 1100W Mix well 3 Stir in eggs flour sugar and baking powder 4 Mix well pour into a greased microwave safe cake container 5 Cook for 13 minutes on 5 followed by 13 minutes on CONVECTION 130 C Allow to stand 10 minutes before turning out 6 Allow to cool before icing ICING 1 Melt chocolate and coffee for 1 2 minutes on 1 2 ...

Page 38: ...lespoon olive oil sesame seeds to garnish 1 Cut the ends off beans and rinse well 2 Place beans in a large square casserole dish Pour soy sauce and oil and toss well 3 Cook on the high rack for 12 minutes on COMBI C3 mixing halfway through 4 Sprinkle with sesame seeds PUMPKIN SALAD Serves 6 8 1 kg pumpkin peeled and cubed 3 4 cup walnuts 6 shallots chopped 1 4 cup finely chopped parsley 1 2 teaspo...

Page 39: ...oy sauce and lemon juice for 3 4 minutes on 1100W 2 Add pumpkin and cook covered 4 6 minutes on 1100W until just tender 3 Stir in beans and zucchinis cook covered a further 6 7 minutes on 1100W 4 Spoon onto a serving plate Sprinkle with pecans SQUASH WITH YOGHURT Serves 4 6 500 g squash 200 g carton natural yoghurt 2 teaspoons seeded mustard ground black pepper 1 Wash and trim squash Slice thinly ...

Page 40: ...inely chopped 1 2 cup grated cheddar cheese 1 tablespoon grated parmesan cheese 1 Process the bread into fine crumbs Set aside 2 Place the bacon between sheets of paper towel Cook for 2 minutes on 1100W 3 Place the shallots and bacon in a small microwave safe glass bowl Cook for 1 minute on 1100W 4 Mix the breadcrumbs bacon shallot cheeses Worcestershire sauce and parsley until well combined 5 Spo...

Page 41: ... minutes VEGETABLES EASY HOME MADE RICE RISOTTO Serves 6 8 1 onion diced 60 g butter 4 rashers bacon diced optional or 1 cup cooked chicken or ham 3 chicken or beef stock cubes 2 cups boiling water 1 cup long grain rice well washed 1 cup assorted finely chopped vegetables e g carrots zucchinis mushrooms 1 Place onion butter and bacon in large casserole dish Cook for 3 4 minutes on 1 Stir well 2 Di...

Page 42: ...S Serves 4 16 green king prawns cup breadcrumbs 1 cup plain flour 1 egg lightly beaten 2 tablespoons olive oil 1 Peel prawns leaving tails intact and devein 2 Cut prawn down the back flatten slightly with hand to form a cutlet shape 3 Dust prawns lightly with flour dip into egg and coat with breadcrumbs 4 Line the high rack with foil and spray with non stick spray 5 Place prawns onto the high rack...

Page 43: ...Place mussels into hot stock cover and simmer for 8 10 minutes on 770W or until mussels open Discard any which stay closed 5 Stir in scallops prawns turmeric lemon rind salt and pepper Cover and cook for 5 6 minutes on 770W 6 Stir in fish fillets crab sticks and oysters Cover and cook for 14 16 minutes on 770W or until fish flakes 7 Garnish with fresh basil CURRIED SCALLOPS Serves 4 40 g butter 1 ...

Page 44: ...tes on COMBI C3 and 3 minutes on GRILL 8 Allow to stand for 10 minutes before serving CRAB MORNAY Serves 6 60 g butter 1 3 cup plain flour 1 2 teaspoon dry mustard 2 cups milk 1 onion finely chopped 1 In a large microwave safe bowl melt butter for 1 11 2 minutes on 1100W Stir in flour and mustard Cook for a further 1 minute on 1100W 2 Gradually stir in milk Cook for 4 5 minutes on 1100W stirring e...

Page 45: ...uts 6 shallots chopped 1 Place tagliatelle into a large microwave safe bowl Cover with hot tap water Cook for 14 16 minutes on 1100W until tender Drain well 2 Toss sliced crab sticks pine nuts and shallots through pasta 3 Mix French dressing and cream Season with salt and pepper Pour over pasta Toss well PRAWN CREOLE Serves 4 20 g butter 1 medium onion chopped 1 capsicum chopped 1 stick celery sli...

Page 46: ...wedges to serve 1 Rinse the octopus thoroughly making sure the heads are clean Large pieces of octopus should be cut into smaller pieces to ensure even cooking 2 In a large bowl combine balsamic vinegar garlic coriander and chilli 3 Transfer the rinsed octopus to the bowl containing the sauces Cover and refrigerate for at least 2 hours or overnight 4 Arrange the marinated octopus in a shallow micr...

Page 47: ...omato ROAST CHICKEN Serves 4 Approx 1 5 kg chicken 30 g butter melted Season All salt 1 Wash and dry chicken well 2 Tie legs of chicken together with string 3 Place breast side down on the low rack 4 Baste with butter and sprinkle with Season All salt 5 Cook for 40 minutes on convection 6 Turn chicken over Baste with butter and sprinkle with Season All salt 7 Cook for a further 20 minutes on COMBI...

Page 48: ...Using a sharp knife lift skin back from the chicken drumsticks 3 Spread a teaspoon of herb mixture between skin and chicken 4 Brush chicken with remaining butter coat with biscuit crumbs 5 Place on the high rack and cook for 25 minutes on Convection 6 Turn over and cook for a futher 15 minutes on COMBI C3 7 Allow to stand for 5 10 minutes before serving APRICOT CHICKEN Serves 4 4 chicken thighs 1 ...

Page 49: ...ave safe bowl 3 Cook for 1 minute on 1100W stirring halfway through cooking Remove bay leaf and cloves 4 Combine chilli mixture and spices together Spread over chicken 5 Sprinkle with vinegar and pour over yoghurt Cover and marinate overnight stirring occasionally 6 Place on the high rack cook for 25 minutes on COMBI C3 7 Turn over and cook for a further 25 minutes on COMBI C3 8 Serve with boiled ...

Page 50: ...m 1 tablespoon lemon juice 6 ripe fresh apricots cut into wedges 2 sticks celery thinly sliced 1 4 teaspoon dried tarragon 1 Melt butter in a microwave safe bowl for 20 seconds on 1 brush chicken with butter Cook on the low rack for 12 14 minutes on COMBI C3 2 Turn over brush chicken with butter and cook for a further 12 14 minutes on COMBI C3 and 7 minutes on GRILL 3 Remove chicken flesh from the...

Page 51: ...soned pepper 3 4 cup breadcrumbs 1 In a large bowl combine mince onion egg tomato sauce mixed herbs seasoned pepper and breadcrumbs 2 Shape into 6 equal patties Place patties on the high rack lined with foil 3 Drain juices turn patties over and cook for a further 15 minutes on COMBI C3 4 Serve on hambuger bun with lettuce and tomato GRILLED KEBABS Serves 4 400 g lamb 1 large onion coarsely chopped...

Page 52: ...ap 1 rasher of bacon around each fillet secure with a toothpick 3 Place on the high rack lined with foil 4 Cook for 8 minutes on COMBI C3 5 Turn over and drain juices cook for a further 5 minutes on COMBI C3 6 Remove toothpick before serving 7 Serve with mushroom sauce SPINACH LOIN OF LAMB Serves 4 6 1 0 kg loin of lamb 1 large spinach leaf shredded 20 g butter 1 large onion chopped salt and peppe...

Page 53: ... for 5 minutes 2 Add potato mince tomato sauce and mint to breadcumb mixture mix well 3 Press mixture into an 11 cm x 25 cm loaf dish lined with baking paper 4 Place on low rack Cook for 25 28 minutes on 550W 5 Drain excess liquid from loaf dish TOPPING 1 Combine topping ingredients and press evenly over loaf Cook for a further 3 4 minutes on GRILL 2 Allow to stand 10 minutes before turning out Se...

Page 54: ...es VEAL AND PINEAPPLE Serves 4 6 2 tablespoons flour 2 teaspoons mixed herbs 1 teaspoon chicken stock powder black pepper 750 g veal diced 4 rashers bacon chopped 3 shallots chopped 440 g can pineapple pieces drained 1 cup tomato sauce 2 tablespoons chopped parsley 1 Mix first 4 ingredients together in a large casserole dish 2 Add the veal toss to coat in the seasonings Stir in bacon shallots pine...

Page 55: ... 3 Cover and cook for 22 24 minutes on 550W stirring during cooking 4 Add corn celery and sour cream Mix well 5 Cook a further 16 18 minutes on 550W 3 teaspoons curry powder 1 4 cup sultanas 1 beef stock cube 11 2 cups water 1 4 cup flour CORNED BEEF Serves 6 8 2 tablespoons brown sugar 2 tablespoons malt vinegar 3 cups hot water 1 5 kg corned beef 1 Place corned beef in a casserole dish just larg...

Page 56: ...er base of dish 3 Spoon over sheets one third of meat sauce Cover with one third of cheese sauce 4 Repeat the process 3 times ending with the cheese sauce 5 Sprinkle with mozzarella cheese 7 Allow to stand 10 minutes before serving 8 Serve with a fresh garden salad and bread MEAT SHEPHERD S PIE Serves 6 8 4 large potatoes approx 1 kg 20 g butter 1 tablespoon milk salt and pepper 1 kg minced beef 1...

Page 57: ...ps 2 tablespoons parmesan cheese 1 Arrange potatoes and onion over base of greased 23 cm glass pie plate 2 Combine eggs and sour cream Pour half the mixture over potatoes 4 Arrange asparagus capsicum and zucchinis in a circle over potato Pour over remaining egg mixture Sprinkle with cheese 6 Stand covered with foil for 5 minutes 7 Cut into wedges APPETISERS GARLIC AND HERB FOCACCIA 1 focaccia rect...

Page 58: ...OUILLABAISSE O CHEESY SALMON CANNELLONI L CRAB MORNAY N CRISPY MARINATED CRAB STICKS M CURRIED SCALLOPS O GARLIC MUSSELS N GARLIC PRAWNS L MARINATED BABY OCTOPUS L OYSTERS KILPATRICK P PRAWN CUTLETS P PRAWN CREOLE M SCALLOPS IN BLACK BEAN SAUCE M SEAFOOD LASAGNE N SESAME PRAWNS N SQUID IN TOMATO AND WINE SAUCE O TAGLIATELLE AND CRAB SALAD M VEGETABLES CAULIFLOWER AU GRATIN Q CHUNKY VEGETABLE SOUP ...

Page 59: ... continue cooking Hot tap water 2 5 Cups 4 5 Cups 6 5 Cups After cooking stand and stir VEGETABLES To use the following menus press VEGETABLES QUINOA until the desired menu appears on the display QUINOA Menu Initial Temperature approx Procedure Standing Time minutes Wash the vegetables Place into a microwave safe glass bowl with 1 tablespoon of water Cook uncovered Place into a microwave safe glas...

Page 60: ...l Cook uncovered When the oven stops stir and continue cooking Chop butter into cubes and place into a microwave safe glass bowl Cook uncovered When the oven stops stir and continue cooking Chop cream cheese into cubes and place into a microwave safe glass bowl Cook uncovered When the oven stops stir and continue cooking 3 C Refrigerated Cream Cheese 100g 250g Weight Range Chocolate 100g 250g 20 C...

Page 61: ...ack When the oven stops turn over and shield warm portions with foil strips After defrost time stand covered with foil Remove from original packaging Shield wing and leg tips with foil Place breast side down on defrost rack When the oven stops turn over and sheild warm portions with foil After defrost time stand covered with foil Place chicken fillets on a defrost rack When the oven stops turn ove...

Page 62: ...desired menu appears on the display Menu Weight Range Initial Temperature approx Recipe Ingredients 180g salted butter softened 3 4 cup caster sugar 2 eggs 1 tablespoon vanilla essence 1 1 2 cups self raising flour 1 2 cup milk Method 1 In a large bowl beat the butter and sugar together until light and fluffy 2 Add vanilla essense and eggs beat until well combined 3 Add the flour and milk fold thr...

Page 63: ...continue cooking After cooking allow pie to stand Remove pie from original packaing and place directly onto the low rack 1 4 Pies approx 150g When the oven stops turn pie over and continue cooking After cooking allow pie to stand Remove pies from original packaing and place directly onto the low rack After cooking allow pies to stand 18 C 3 C Refrigerated Party Pies 10 Party Pies 18 C 2 Standard P...

Page 64: ... NO 1 2 METAL RACKS GLASSWARE CERAMIC HEAT RESISTANT METAL COOKWARE OVEN BAGS ALUMINIUM FOIL NON STICK PAPER GREASE PROOF PAPER WAXED PAPER PLASTIC WRAP PAPER TOWEL PLASTIC COOKWARE MICROWAVE SAFE BROWNING DISH DEFROST RACK THERMOMETERS MICROWAVE SAFE CONVENTIONAL 3 1 When using metal utensil place a heat resistant dish between the metal utensil and the rack refer to page 2 2 For cooking food with...

Page 65: ...able from the oven to PREVENT BURNS Because the oven cavity door turntable turntable support racks dishes and especially the grill will become very hot 2 Foods may be cooked either directly on turntable or using the high or low racks HIGH RACK LOW RACK MIX COOKING 1 There are four automatic preprogrammed mix settings 2 Use thick oven mittens when removing the food or turntable from the oven to PRE...

Page 66: ... density Porous foods like minced beef or mashed potatoes microwave faster than dense ones like steak or whole potatoes 10 FAT AND BONE Marbling within meat or a thin even layer of fat on a roast speeds cooking Large fatty areas or excess drippings in a dish attract energy away from meat and slows cooking Centre bones do not affect cooking but bone on the side of meat conducts heat to the areas ne...

Page 67: ...OOKING GUIDES CONTENTS 1 Smart Cooking Guides Contents 2 3 Helpful Hints 5 6 Fan Forced Cook Menu Guide 7 Convenience Menu Guide 8 9 Inverter Microwave Cook Menu Guide 10 33 Recipes 4 Cookware Utensil Guide 1 ...

Page 68: ...Cooking QUICK REFERENCE GUIDE eg 40 seconds x 8 Cooking Time eg 15 minutes x 1 Grill Mode eg Microwave and Convec eg 180 C Temp PREHEAT GRILL Cooking Time eg 15 minutes Cooking Time eg 15 minutes Defrost Reheat Combi Cooking REHEAT CONVEC FAN FORCED Combi Setting DEFROST MICROWAVE WATTAGE COMBI x 3 e g Roast Meat x 2 e g Beverage 1 Cup Cooking Time eg 20 minutes SHARP CORPORATION MADE IN CHINA PN ...

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