39
RECIPES
Serves 4
50g onion, chopped
50g celery, sliced
50g green pepper, seeded and sliced
50g red pepper, seeded and sliced
125g beef fillet, thinly sliced into 5cm strips
1.25ml (
1
/
4
tsp) cayenne pepper
2.5ml (
1
/
2
tsp) ground cumin
grated rind of
1
/
2
lemon
50g canned sweetcorn, drained
100g white long grain rice
400ml (
2
/
3
pint) hot beef stock
salt & pepper to taste
1 Place all the ingredients into a 2.5 litre (approx. 4 pint)
casserole dish and mix well.
2 Place on the turntable.
Do not cover
.
3 Cook on 70P for 25 minutes, stir 2 - 3 times during
cooking.
B
EEF RISOTTO
Serves 4
50g onion, chopped
50g celery, sliced
50g green pepper, seeded and sliced
50g red pepper, seeded and sliced
125g turkey fillet, chunks
1.25ml (
1
/
4
tsp) cayenne pepper
2.5ml (
1
/
2
tsp) ground cumin
grated rind of
1
/
2
lemon
50g canned sweetcorn, drained
100g white long grain rice
400ml (
2
/
3
pint) hot chicken stock
salt & pepper to taste
1 Place all the ingredients into a 2.5 litre (approx. 4 pint)
casserole dish and mix well.
2 Place on the turntable.
Do not cover
.
3 Cook on 70P for 25 minutes, stir 2 - 3 times during
cooking.
T
URKEY RISOTTO
Serves 4 - 6
1.2 kg pork loin joint
60ml (4 tbsp) tomato ketchup
15ml (1 tbsp) sugar
15ml (1 tbsp) white wine
60ml (4 tbsp) hoisin sauce
1 clove garlic, crushed
1 Trim the fat from pork. Place in a 25cm (10”) flan dish.
2 Mix the remaining ingredients together and pour over
the pork. Turn over to coat with the marinade.
3 Cover the dish and refrigerate overnight to marinate.
4 Remove the cover and cook using AUTO COOK
AC-3 “Chilled Roast Pork”, 1.2 Kg weight.
O
RIENTAL PORK LOIN
R-61+62FBSTM Operation Manual 24/07/2003 10:27 Page 39