TINSEB088WRRZ-K51 UK R555
A39887,UK R555 O/M
38
M-3 CASSEROLE
1 Place all ingredients into a 2.5L casserole dish and mix well.
2 Cover with a lid and place on turntable
3 Cook using
MEAL IN ONE
“Casserole” key.
4 Stir when the oven indicates and again at the end of cooking.
VEGETABLE BEAN CASSEROLE
Serves 4
450g canned mixed beans
150g carrots, sliced
150g courgettes, sliced
120g onion, chopped
7.5ml (1
1
/
2
tsp) dried mixed herbs
300g potatoes, chopped
350ml (13fl.oz) hot vegetable stock
150ml (
1
/
4
pint) red wine
salt and pepper to taste
60ml (4 tbsp) cornflour blended with water
BEEF CASSEROLE
Serves 4
450g braising steak, diced
150g carrots, sliced
150g courgettes, sliced
120g onion, chopped
7.5ml (1
1
/
2
tsp) dried mixed herbs
300g potatoes, chopped
350ml (13fl.oz) hot beef stock
150ml (
1
/
4
pint) red wine
salt and pepper to taste
60ml (4tbsp) cornflour blended with water
CHICKEN CASSEROLE
Serves 4
450g chicken fillet, diced
150g carrots, sliced
150g courgettes, sliced
120g onion, chopped
7.5ml (1
1
/
2
tsp) dried mixed herbs
300g potatoes, chopped
350ml (13fl.oz) hot chicken stock
150ml (
1
/
4
pint) white wine
salt and pepper to taste
60ml (4tbsp) cornflour blended with water
RECIPES FOR MEAL IN ONE MENUS
UK R-555 O/M,P35- 05.2.21 3:41 PM Page 38 (1,1)