TINSEA945WRRZ-K32 UK R246
R246
A39887,R246 O/M
31
RECIPES
FRUIT CRUMBLE
Serves 4
Preparation time - 6 - 8 minutes
900g (2lb) seasonal fresh fruit, lightly cooked
150g (5oz) brown sugar
5ml (1tsp) cinnamon
150g (5oz) plain wholemeal flour
100g (4oz) rolled oats
75g (3oz) butter
1 Place the fruit, 75g (3oz) of the brown sugar
and the cinnamon in a 2.5 liter casserole dish,
mix well.
2 Place flour and oats in bowl, mix well and rub
in butter, until mixture resembles fine
breadcrumbs. Add remaining brown sugar,
mix well. Sprinkle over the fruit and cook on
30P for 16 minutes.
❇
“Setting point”:
To determine setting point, place 5ml (1tsp) of jam onto a chilled saucer. Allow to
stand for 1 min. Move surface of the jam gently with your finger, if the surface wrinkles the setting point
has been reached.
WHITE SAUCE
300ml (
1
/
2
pint)
Preparation time - 5 - 6 minutes
25g (1oz) butter
25g (1oz) plain flour
300ml (
1
/
2
pint) milk
salt and pepper to taste
1 Place the butter in a bowl and heat on 100P
for 30 seconds, until melted.
2 Stir in the flour and whisk in the milk. Cook
on 100P for 5 minutes, stirring halfway
through cooking, until thick and smooth.
Season with salt and pepper to taste.
MUSTARD SAUCE
300ml (
1
/
2
pint)
Preparation time - 4 - 5 minutes
25g (1oz) butter
45ml (3tbsp) whole grain mustard
200ml (7floz) soured cream
salt and pepper to taste
15ml (1tbsp) fresh parsley, chopped
1 Melt the butter in a bowl on 100P for 30
seconds Add the mustard, soured cream, salt,
pepper and parsley. Mix well.
2 Cook on 100P for 3 minutes. Stir every
minute until smooth and thick.
This dish is ideal served with meat or fish.
Variations:
Cheese sauce:
Stir in 100g (4oz) grated cheese and 5ml (1tsp) mustard powder at Stage 2.
Serve with vegetables, fish or meat.
Parsley sauce:
Stir 15-30ml (1-2tbsp) fresh, chopped parsley into the finished sauce. Serve
with fish.
Onion sauce:
Stir 225g (8oz) cooked onion, finely chopped into the finished sauce. Heat
on 100P for 2-3 minutes before serving. Serve with vegetables.
Sweet white sauce:
Omit salt and pepper from basic recipe. Add 15-30ml (1-2tbsp) caster
sugar at Stage 2. Serve with puddings as an alternative to custard.
STRAWBERRY JAM
Makes 675g(1
1
/
2
lb)
Preparation time - 15 minutes
675g (1
1
/
2
lb) strawberries, hulled
45 ml (3tbsp) lemon juice
675g (1
1
/
2
lb) preserving sugar
1 Place strawberries and lemon juice in a large
bowl, heat on 100P for 5 minutes, or until the
fruit has softened. Add sugar, mix well.
2 Cook on 70P for 45-50 mins, until setting point
❇
is reached, stir every 4-5 mins.
3 Pour into hot, clean jars. Cover, seal and
label.
UK R-246 O/M,P25 03.6.18 10:00 AM Page 31
