11
Fresh Vegetables: Hard
Carrots, sliced
Corn on the cob
Green beans
Winter squash:
diced
halves
Popcorn
S P E C I A L F E A T U R E S
SENSOR COOK CHART
F O O D
A M O U N T
P R O C E D U R E
only 1 package
at a time
3.0 - 3.5 oz (Regular)
1.5 - 1.75 oz (Snack)
Pierce. Place on paper-towel-lined turntable. After cooking, remove
from oven, wrap in aluminum foil and let stand 5 to 10 minutes.
Baked Potatoes
Place in dish or casserole slightly larger than amount to be
reheated. Flatten, if possible. Cover with lid, plastic wrap or wax
paper. Use covers such as plastic wrap or lids with larger quanti-
ties of more dense foods such as stews. After reheating, stir well,
if possible. Re-cover and allow to stand 2 to 3 minutes. Foods
should be very hot. If not, continue to heat with variable power and
time.
Reheat Sensor
1 - 4 med.
4 - 36 oz
Use only popcorn packaged for microwave oven use. Try several brands
to decide which you like the best. Do not try to pop unpopped kernels.
Touch
POPCORN
pad once.
Touch
POPCORN
pad twice.
Use this pad for frozen, convenience foods. It will give satisfactory
results for most brands. You may wish to try several and choose
your favorite. Remove package from outer wrapping and follow
package directions for covering. After cooking, let stand, covered
for 1 to 3 minutes.
Frozen Entrees
6 - 17 oz
Cover with lid or plastic wrap. After cooking, stir and let stand,
covered, for 3 minutes.
Frozen Vegetables
.25 - 1.0 lb
Wash and place in casserole. Add no water if vegetables have just
been washed. Cover with lid for tender vegetables. Use plastic wrap
for tender-crisp vegetables. Touch
FRESH VEGETABLES
pad
once. After cooking, stir, if possible. Let stand, covered, for 2 to 5
minutes.
Fresh Vegetables: Soft
Broccoli
Brussels sprouts
Cabbage
Caulif. (flowerets)
Cauliflower (whole)
Spinach
Zucchini
Baked apples
.25 - 2.0 lb
.25 - 2.0 lb
.25 - 2.0 lb
.25 - 2.0 lb
1 med.
.25 - 1.0 lb
.25 - 2.0 lb
2 - 4 med.
Place in casserole. Add 1-4 tbsp water. Cover with lid for tender
vegetables. Use plastic wrap cover for tender-crisp vegetables.
Touch
FRESH VEGETABLES
pad twice. After cooking, stir, if pos-
sible. Let stand, covered, for 2 to 5 minutes.
.25 - 1.5 lb
2 - 4
.25 - 1.5 lb
.25 - 1.5 lb
1 - 2
Use this setting to cook ground beef or poultry as patties or in a
casserole to be added to other ingredients. Place patties on a
microwave-safe rack and cover with wax paper. Place ground meat
in a casserole and cover with wax paper or plastic wrap. When
oven stops, turn patties over or stir meat in casserole to break up
large pieces. Re-cover and touch
START
pad. After cooking, let
stand, covered, for 2 to 3 minutes.
Ground Meat
.25 - 1.5 lb
Arrange in ring around shallow glass dish (roll fillet with edges
underneath). Cover with plastic wrap. After cooking, let stand, cov-
ered, 3 minutes.
Fish/Seafood
.25 - 1.5 lb
