background image

12

2 medium

250 g

250 g

500 g

500 g

250 g

250 g

500 g

500 g (2)

2

4

500 g

500 g

500 g

250 g

2 medium

4 small

2 medium

4 small

500 g

250 g

250 g

500 g

500 g

250 g

Artichokes

Asparagus

Beans

Broccoli

Brussels sprouts

Cabbage

Carrots

Cauliflower

Chokos

Corn (on cob)

Eggplant

Mushrooms

Peas - Green

         - Snow

Potatoes (jacket)

             (steamed)

Pumpkin

Spinach

Squash

Sweet Potato

Tomatoes

Zucchini

3

1

/

2

-5 minutes

2-3 minutes

3-4 minutes

6-7 minutes

3-4 minutes

3-5 minutes

3-4 minutes

4-5 minutes

6-7 minutes

7-9 minutes

14-15 minutes

4-5 minutes

5-7 minutes

2-4 minutes

2

1

/

2

-3

1

/

2

 minutes

4-6 minutes

5-7 minutes

5-7 minutes

3-5 minutes

4-5 minutes

5-7 minutes

4-5 minutes

3

1

/

2

-5 minutes

COOKING PROCEDURE

AMOUNT

VEGETABLE

MICROWAVE TIME

AT 100%

FRESH VEGETABLE CHART

Trim. Rinse well. Place onto a dinner plate. Cover with plastic wrap.

Wash and place in a freezer bag.

Cut into 4cm pieces. Cook in 1-litre casserole dish with 1 tablespoon water. Cover.

Cut into uniform florets. Arrange with flower towards centre in a pie plate. Cover with plastic wrap.

Arrange in a pie plate. Arrange with stalk towards outside. Cover with plastic wrap.

Shred and cook in a 1.5-litre casserole dish with 2 tablespoons water. Cover.

Cut carrots into circular pieces and place into a 1-litre casserole dish with 1 tablespoon of water. Cover.

Cut into uniform florets. Arrange with flower towards centre in a pie plate with 1 tablespoon water. Cover with

plastic wrap.

Peel, cut into quarters. Place in a pie plate with 1 tablespoon of water. Cover with plastic wrap.

Arrange in a pie plate with 

1

/

4

 cup water. Cover with plastic wrap.

Arrange in a pie plate with 

1

/

3

 cup water. Cover with plastic wrap.

Cut into 2cm cubes. Place in a 1-litre casserole dish with 2 tablespoons water. Cover.

Sliced or whole. Place in a 1-litre casserole dish with 2 teaspoons butter. Cover.

Cook in a 1-litre casserole dish with 1 teaspoon sugar and 1 tablespoon water. Cover.

Remove string from pod. Cook in a 1-litre casserole dish with 1 tablespoon water.

Pierce skin with a fork. Place on turntable. Turn over halfway through cooking. Stand wrapped in foil for 2-3
minutes.

Peel and cube potatoes. Cook, covered, in a 1-litre casserole dish with 

1

/

2

 cup water.

Peel and cut into serving-size pieces. Place in a 1-litre casserole dish. Cover.

Wash and shred. Cook, covered, in a 1.5-litre casserole dish with 2 tablespoons water.

Wash and place in a 1 litre casserole dish with 1 tablespoon of butter or water. Cover. Pierce whole squash with
a fork.

Peel and cube potatoes. Cook, covered, in a 1-litre casserole dish with 

1

/

2

 cup water.

Cut into quarters. Place in a 1-litre casserole dish. Season and cover.

Cut into uniform-size pieces. Place in a 1-litre casserole dish with 1 tablespoon water and 1 tablespoon butter.
Cover.

*

*

*

*

*

*

*

*

*

*

*

*Stand  vegetables for 1-2 minutes before serving.

Summary of Contents for Carousel R-210D

Page 1: ... contains the more commonly used information such as how to prepare food which cooking utensil to use standing time It also contains recipes for manual cooking Please take some time to read your operation manual carefully paying particular attention to the warnings and special notes When selecting another home appliance please again consider our full range of Sharp products Warranty 1 Warning 2 Sp...

Page 2: ...s or defects or injuries caused by or resulting from causes not attributable to faulty parts or the manufacture of the product including but not limited to defect or injury caused by or resulting from misuse abuse neglect accidental damage improper voltage liquid spillage vermin infestation software or any alterations made to the product which are not authorised by Sharp Please retain your sales d...

Page 3: ...d oven cavity buckled or deformed 4 Burn marks on the door seal faces Do not bump or catch utensils loose clothes and your accesories on the door safety latches when removing food from the oven Never poke an object particularly a metal object through a grille or between the door and the oven while the oven operating Never tamper with or deactivate the door safety latches Always use oven gloves to ...

Page 4: ...preheating can cause the glass turntable to shatter and or damage internal parts of the oven Puncture egg yolks and whites and oysters before cooking to prevent explosion Pierce skins of potatoes apples squash hot dogs sausages and oysters so that steam escapes Use specially bagged popcorn for the microwave oven Listen while popping corn for the popping to slow to 1 2 seconds Transfer baby food to...

Page 5: ...low Never operate the oven without the roller stay and turntable 4 The oven should not be installed in any area where heat and steam are generated for example next to a conventional oven unit The oven should be installed so as not to block ventilation openings Allow at least 10 cm on the top 5 cm on the both sides and at the rear of the oven for free air space 5 Neither the manufacturer nor the di...

Page 6: ...approximate percentage of microwave power for each setting is HIGH 100 MED HIGH MEDIUM HIGH 70 MED MEDIUM 50 MED LOW DEFROST 30 MEDIUM LOW DEFROST LOW 10 LIGHT UP DIAL 0 30 minutes Turn to set cooking time or weight of defrost food Turn left to set the demonstration mode MEAT DEFROST GUIDE ...

Page 7: ...food select the DEFROST setting and rotate the LIGHT UP DIAL to the required time 5 The oven door may be opened at any time during the cooking process If you wish to continue cooking close the door 6 If you wish to change the power level or cooking time during operation press the POWER LEVEL button or turn the LIGHT UP DIAL to the desired setting Cooking time Increasing unit 0 1 minute 15 seconds ...

Page 8: ...lose the door The demonstration mode is now set 1 2 3 Demonstration Mode NOTE 1 During the demonstration mode the POWER LEVEL indicator and Light Up Dial will be flashing 2 Cooking operation can be demonstrated with no power in the oven and counted down to zero at sixty times the speed 3 To cancel the demonstration mode Disconnect the oven from the power supply or carry out step 1 3 above Carry ou...

Page 9: ...moke or catch fire Do not remove the waveguide cover DO NOT USE A COMMERCIAL OVEN CLEANER ABRASIVE OR HARSH CLEANERS AND SCOURING PADS ON ANY PART OF YOUR MICROWAVE OVEN NEVER SPRAY OVEN CLEANERS DIRECTLY ONTO ANY PART OF YOUR OVEN Avoid using excess water After cleaning the oven ensure any water is removed with a soft cloth Turntable Roller Stay Wash with mild soapy water and dry thoroughly SERVI...

Page 10: ...9 MEMO ...

Page 11: ...UICK REFERENCE GUIDE COOKING GUIDES CONTENTS COOKING GUIDE 5 RECIPES DEFROSTING CHART 4 SHARP CORPORATION OSAKA JAPAN 3 COOKWARE AND UTENSIL GUIDE 2 HELPFUL HINTS 1 TINSEA850WRRZ J12 Printed in Thailand ...

Page 12: ...1 QUICK REFERENCE GUIDE FEATURE QUICK OPERATION GUIDE To cook for 10 min on MED Setting Variable Cooking Control Defrosting To defrost 0 5 kg meat Power level Cooking Time Weight ...

Page 13: ...ly covered foods will not cause as much condensation as uncovered foods Ensure that the ventilation openings are not blocked 2 TURNING Foods such as poultry and joints of meat should be turned over after half the cooking time 4 PIERCING Pierce potatoes eggs tomatoes or any foods with a skin or membrane to allow steam to escape 6 STANDING TIME Standing time is important After cooking or defrosting ...

Page 14: ... with string For cooking food with high fat content do not bring the wrap in contact with the food as it may melt Small amounts may be used to shield certain parts of meat and fish when cooking or defrosting Remove food in foil trays if possible and place in a microwave safe dish If not possible place the foil tray onto a heat proof plate allowing 2 5 cm room between the walls of the oven Excessiv...

Page 15: ...over approximately half way through defrosting Shield warm portions After defrost time stand covered with aluminium foil for 10 15 mins Shield the exposed bone with foil Place chicken on a defrost rack Turn food over approximately half way through defrosting Shield warm portions After defrost time stand covered with aluminium foil for 10 15 mins Shield the edge with foil strips about 2 5 cm wide P...

Page 16: ... a large bowl 2 Cover and cook for 20 25 minutes on 100 Stir twice during cooking 3 Place in a blender or processor and blend until smooth 4 Transfer to a serving bowl and stir in cream and nutmeg Season to taste Serves 4 6 SAVOURY MUSHROOMS 24 small cup mushrooms 3 slices white bread 2 rashers bacon chopped 2 shallots finely chopped 2 tablespoons Worcestershire sauce 1 4 cup grated cheese 1 table...

Page 17: ...topped and tailed 1 In a large bowl melt butter for 30 seconds on 100 Add prawns capsicum chives chilli sauce lemon rind and black pepper Mix well 2 Cook for 13 15 minutes on 50 stirring every 3 minutes 3 Stir in snow peas and cook for a further 4 5 minutes on 50 4 Serve immediately Serves 4 GARLIC PRAWNS 24 green king prawns 4 tablespoons butter 3 cloves garlic crushed 1 tablespoon chopped parsle...

Page 18: ... minutes intervals 4 Add mushrooms Cook uncovered for a further 5 7 minutes on 70 Serves 2 4 CHICKEN AND MACARONI BAKE No 15 chicken 20 g butter melted 2 cups macaroni 3 cups hot tap water 1 4 cup plain flour 300 mL sour cream 250 mL chicken stock 1 Melt butter for 30 seconds on 100 Brush over Chicken 2 Place on a roasting rack Cook for 30 minutes on 70 turning halfway through cooking 3 Allow chic...

Page 19: ...ack 3 Cook for 15 minutes medium 20 minutes well done on 70 4 Turn over shield shank with foil to prevent overcooking Spread combined ingredients over leg of lamb and cook for a further 15 minutes medium 20 minutes well done on 70 5 Allow to stand for 10 minutes covered with foil before serving Serves 4 6 MEAT SHEPHERD S PIE 4 large potatoes 2 tablespoons butter 2 tablespoons milk salt and pepper ...

Page 20: ...rther 10 minutes then stir Re cover cook for 10 minutes 4 Stir in mushrooms and sour cream Cook for a further 3 5 minutes on 50 5 Serve with boiled rice Serves 6 CAULIFLOWER AU GRATIN 500 g cauliflower florets 30 g butter 2 tablespoons flour 1 cup milk 1 teaspoon mustard 1 2 cup grated cheese paprika 1 Place cauliflower in a flan dish Cover and cook for 6 8 minutes on 100 until tender Drain 2 Melt...

Page 21: ...quid will have been absorbed 4 Leave to stand for 5 minutes and stir with a fork before serving Serves 6 8 HONEY CARROTS 500 g carrots sliced lengthwise 3 tablespoons honey 1 Combine all ingredients in a casserole dish 2 Cover and cook for 8 10 minutes on 100 3 Sprinkle with toasted sesame seeds Serves 4 DESSERTS CALIFORNIAN APPLE CRUNCH 800 g can pie apple 11 2 cups white Wings buttercake mix 150...

Page 22: ...caster sugar 3 tablespoons cocoa powder 3 4 cup milk 150 g dark cooking chocolate melted 1 cup brown sugar 3 tablespoons cocoa powder extra 2 1 2 cups boiling water 1 Combine flour cocoa caster sugar in a 3 litre Pyrex pudding bowl Stir in milk chocolate and butter Mix until smooth 2 In a separate bowl mix together brown sugar extra cocoa powder and boiling water Pour over mixture 3 Cook for 11 13...

Page 23: ... Cover Cut into uniform florets Arrange with flower towards centre in a pie plate with 1 tablespoon water Cover with plastic wrap Peel cut into quarters Place in a pie plate with 1 tablespoon of water Cover with plastic wrap Arrange in a pie plate with 1 4 cup water Cover with plastic wrap Arrange in a pie plate with 1 3 cup water Cover with plastic wrap Cut into 2cm cubes Place in a 1 litre casse...

Page 24: ...tes 8 10 minutes 3 5 minutes 4 6 minutes 5 6 minutes 4 5 minutes VEGETABLE WEIGHT MICROWAVE TIME AT 100 SPECIAL PROCEDURES Break apart as soon as possible Arrange with flower towards the centre Break apart as soon as possible Arrange with flower towards the centre Add 1 2 cup water and 1 teaspoon sugar Turn 1 2 way during cooking Add 3 tablespoons water and 1 teaspoon of butter Break apart as soon...

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